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Feel Good Fish 'N' Chips With Veg

Fish and chips aren't just for Friday – you'll want to eat ours every night! Do away with grease soaked newspaper and coat your fish in chive crumbs instead, using lemony mayo as a dip for chips. On the table in just 30 minutes and 2 of your 5-a-day. (With absolutely no artificial colours or flavours.)

25 mins
494kcal
British
Feel Good Fish 'N' Chips With Veg
4.5

Ingredients for 2 people

Basa Fillets
Basa Fillets (100g) x2
Carrots
Carrots x2
Chives
Chives (5g)
Lemon
Lemon
Mayonnaise Sachets
Mayonnaise Sachets (45ml) x3
Panko Breadcrumbs
Panko Breadcrumbs (30g)
Potatoes
Potatoes (300g)
Tenderstem Broccoli
Tenderstem Broccoli (80g)
Trimmed Fine Green Beans
Trimmed Fine Green Beans (80g)

You'll also need

Butter, Olive oil, Pepper, Salt, Vegetable oil (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1

Preheat the oven to 220°C/ 200°C (fan)/ 425°F/ Gas 7

Cut the potatoes (skins on) into thin chips

Add the chips to a baking tray with a generous drizzle of vegetable oil and a pinch of salt

Give everything a good mix up and put the tray in the oven for 20-25 min or until crisp

Step 1
2

Meanwhile, chop the chives finely

Combine the chopped chives with the panko breadcrumbs and a generous pinch of salt in a small bowl

Add a generous drizzle of olive oil and give everything a good mix up until all of the breadcrumbs are coated in the oil – this is your chive crumb

Step 2
3

Add the basa fillets to a separate baking tray and pat them dry with kitchen paper

Top the fish evenly with the chive crumb and press it into the fish using the back of a spoon

Put the tray in the oven for 12-15 min or until golden and cooked through

Step 3
4

Meanwhile, combine the juice of 1/4 [1/2] lemon with the mayonnaise in a small bowl

Season with a pinch of salt and pepper – this is your lemony mayo

Step 4
5

Boil a kettle

Top, tail, peel and chop the carrots into batons

Step 5
6

Add the carrot batons to a pot with plenty of boiling water over a high heat

Once boiling, cook for 1 min, then add the green beans and Tenderstem broccoli and cook for a further 3-4 min or until tender with a bite

Once done, drain the vegetables and return them to the pot with a knob of butter

Keep covered until serving

Step 6
7

Meanwhile, cut the remaining lemon into wedges

Step 7
8

Serve the breaded fish with the chipsvegetables and lemony mayo to the side

Garnish with a wedge of lemon and enjoy!

Loved this recipe? Us too! That's why it's one of our Everyday Favourites, now available every week.

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
494kcal
Energy
21.3g
Fat
55.9g
Carbohydrate
7.4g
Fibre
26.4g
Protein
0.6g
Salt
per 100g
95kcal
Energy
4.1g
Fat
10.8g
Carbohydrate
1.4g
Fibre
5.1g
Protein
0.1g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (egg, fish, gluten).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.