Extra Special Meat-Free Bangers 'N' Sweet Potato Mash

Preheat the oven to 220°C/ 200°C (fan)/ gas 7

Top, tail and slice your carrot[s] at an angle

Add the sliced carrot to a baking tray (or two!), drizzle them with vegetable oil and season with a pinch of pepper

Add your meat-free sausages to the tray and put everything in the oven for 20 min or until the meat-free sausages are cooked through

While the carrot and meat-free sausages are cooking, boil a kettle

Peel and finely slice your red onion[s]

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a very low heat

Once hot, add the sliced onion with a pinch of salt and cook for 8 min or until softened and caramelised

Meanwhile, cut your potato[es] (skins on) into small bite-sized pieces

Tip: If you'd rather skin-off mash, peel the potatoes first

Add the chopped potatoes to a pot with plenty of boiled water and bring to the boil over a high heat

Once boiling, reduce the heat to medium and cook for 12-15 min or until fork-tender then drain and return to the pot to steam dry

Reboil a kettle

Dissolve your vegetable stock mix in 250ml [375ml] [500ml] boiled water, add your onion marmalade and Henderson's Relish and mix until fully combined – this is your onion gravy stock

Once the onion has caramelised, add 1 tsp [1 1/2 tsp] [2 tsp] flour to the pan and cook for 1 min, stirring until they're evenly coated in the flour

Add the onion gravy stock, increase the heat to medium and cook for 7-8 min or until thickened to a gravy-like consistency – this is your red onion gravy

While the gravy thickens, trim your green beans, then add them to a pot with plenty of boiled water and bring to the boil over a high heat

Once boiling, cook for 3-4 min or until tender with a bite

Once cooked, drain and return to the pot and keep covered until serving

Tip: For a speedy alternative, add your green beans to a small bowl with a splash of cold water and microwave, covered, for 1-2 min

While the green beans are boiling, return the drained potatoes to a low heat and add a splash of milk and a knob of butter

Season with a pinch of pepper and mash until smooth