Duck Masala With Homemade Nigella Seed & Chilli Naan With Brown Rice

Preheat the oven to 220°C/ 200°C (fan)/ gas 7

Rinse your brown rice, add it to a pot with plenty of cold water and bring to the boil over a high heat

Once boiling, reduce the heat to medium and cook for 20-25 min or until it's tender with a slight bite

Once cooked, drain, return it to the pot and keep covered until serving

Boil a kettle

Note: Make sure your dish is oven-proof and safe to use on the hob. Don't have one? Start cooking in a large, wide-based pan then transfer to an oven-proof dish

Peel and slice your shallot[s]

Roughly chop your tomato[es]

Slice your green chilli[s] finely

Add your dried yeast to a large bowl with 120ml [150ml] [200ml] milk and 1 tsp [1 1/2tsp] [2 tsp] sugar, give it a good mix up and set aside for 5-10 min for the yeast to develop

Heat a large, wide-based, hob-safe oven-proof casserole dish with a matching lid with a drizzle of your vegetable oil over a medium heat

Once hot, add your sliced shallot, chopped tomato, curry powder, ground paprika and ginger & garlic paste and cook for 30 secs or until fragrant

Once fragrant, add your chicken stock mix, tomato paste and 100ml [130ml] [170ml] boiled water to the dish and bring to the boil over a high heat

Once boiling, top the curry mixture with your duck legs (along with the jelly and fat!) and put the dish in the oven, covered, for 30 min

After 30 min, remove the dish from the oven, and shred the duck meat off the bone, discarding the bone

Once shredded, stir through half the yoghurt (save the rest for garnish!) – this is your duck masala

Once the yeast has developed, add the pizza base mix, sliced chilli (can't handle the heat? Go easy!) and nigella seeds to the bowl with the yeast

Gradually add up to 75ml [100ml] [150ml] warm water (you may not need all of it), a little at a time, and gently mix with a plastic spatula until a sticky dough ball has formed

Tip the dough out onto a lightly floured work surface and knead it for 20 secs with floured hands

Once kneaded, cut your kneaded dough into 1 ball per person, then roll each dough ball out with a rolling pin into an oval disc – these are your naans

Heat a large, dry, wide-based pan (preferably non-stick) over a high heat and cook each naan for 2-3 min on each side or until puffed and golden brown

Once the naans are cooked through, spread lightly with butter and season with a pinch of salt – these are your green chilli & nigella seed naans