Creamy Mangetout & Spinach Pasta
This plant-based pasta is a green dream. You'll build your sauce with Oatly cream, Dijon mustard and garlic before tossing in mangetout and spinach. Stir through pasta and serve up with cracked black pepper.

Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient







You'll also need
Olive oil, Pepper, Salt (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Boil a kettle
Add your farfalle to a pot of boiled water and bring to the boil over a high heat
Cook the farfalle for 8-10 min or until cooked with a slight bite
Once done, drain the farfalle, reserving a cup of the starchy pasta water

While the pasta is cooking, peel and finely slice (don't chop!) your garlic
Chop your mangetout in half

Heat a large, wide-based pan (preferably non-stick) with a generous drizzle of olive oil over a medium-high heat
Once hot, add the sliced garlic and cook for 30 secs or until fragrant

Once fragrant, add your creamy single soy to the pan with your vegetable stock mix, Dijon mustard and a very generous pinch of salt and pepper

Add the halved mangetout and cook for 2-3 min or until tender
Wash your spinach and pat dry with kitchen paper

Once tender, add the spinach and a very generous pinch of salt and pepper and cook for 1 min or until wilted

Once done, add the cooked farfalle to the pan and give everything a good mix up so everything is evenly coated – this is your creamy mangetout & spinach farfalle
Tip: Add a splash of starchy pasta water if your pasta is looking a little dry!

Serve the creamy mangetout & spinach farfalle
Season with a crack of black pepper
Enjoy!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (gluten, mustard, nut, soya, sulphites).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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