Creamy Double Chicken Makhani With Cucumber Salad & Brown Rice

Before you start cooking, take your chicken out of the fridge, open the packet and let it air, then preheat the oven to 240ºC/ 220ºC (fan)/ gas 9 and boil half a kettle

Rinse your brown rice, add it to a pot with plenty of cold water and bring to the boil over a high heat

Once boiling, reduce the heat to medium and cook for 20-25 min or until it's tender with a slight bite

Once cooked, drain, return it to the pot and keep covered until serving

Add your cashews to a bowl, cover with 200ml [260ml] [340ml] boiled water, then cover with a plate and set aside

Chop your chicken into bite-sized pieces

Add the chopped chicken and natural yoghurt to a bowl with your cayenne pepper (can't handle the heat? Go easy!), garam masala, ground turmeric, 1 tbsp [1 1/2 tbsp] [2 tbsp] olive oil and a pinch of salt and give everything a good mix up – this is your marinated chicken

Transfer the marinated chicken to a baking paper-lined baking tray (or two!) and put in the oven for 6-8 min or until the chicken is slightly charred

Once done, set aside – this is your chicken tikka

(Doubled your protein? Do this in batches!)

Meanwhile, peel and finely dice your red onion[s]

Peel (scrape the skin off with a teaspoon) and finely chop (or grate) your ginger

Peel and chop (or grate) your garlic

Dice your cucumber finely

Heat a large wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium-high heat

Once hot, add most of the diced onion (you'll use the rest later!) and a pinch of salt and cook for 3-4 min or until softened

Once softened, add the chopped ginger, chopped garlic and your tomato paste to the pan and cook for a further 1-2 min or until fragrant

(Doubled your protein? Use 2 pans!)

Add the softened cashews and a splash of the soaking liquid (reserve the rest for later!) to a food processor and blitz the cashews as fine as possible, then add the creamy cashew paste and remaining soaking liquid to the pan with your chicken stock mix and chicken tikka (and any juices from the tray[s])

Turn the heat up to high and cook for 7-8 min or until the chicken is cooked through (no pink meat!) and the sauce has thickened to a curry-like consistency – this is your creamy chicken makhani

Add the diced cucumber and remaining diced onion to a bowl with a drizzle of olive oil

Season with a pinch of salt and a generous grind of pepper, and give everything a good mix up – this is your cucumber salad