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Creamy Cajun-Style Double Chicken & Pepper Gluten Free Spaghetti

Double your main protein. Punchy Cajun-inspired seasoning brings the heat to this fiery fusion dish. You'll roast spiced chicken breast, and serve on a bed of creamy gluten free spaghetti with sweet pointed pepper, onion and garlic.

20 mins
732kcal
American
Creamy Cajun-Style Double Chicken & Pepper Gluten Free Spaghetti
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredientCooking for 4? Double each ingredient

Cayenne Pepper
Cayenne Pepper (1tsp)
Chicken Breast Portions
Chicken Breast Portions (1pcs) x4
Chinese Rice Wine
Chinese Rice Wine (15ml)
Dried Oregano
Dried Oregano (1tsp)
Garlic Clove
Garlic Clove
Gluten Free Spaghetti
Gluten Free Spaghetti (190g)
Ground Coriander
Ground Coriander (1tsp)
Ground Cumin
Ground Cumin (1tsp)
Ground Smoked Paprika
Ground Smoked Paprika (1tsp)
Intense Chicken Stock Mix
Intense Chicken Stock Mix (5.5g)
Red Onion
Red Onion
Soft Cheese
Soft Cheese (50g)
Sweet Pointed Pepper
Sweet Pointed Pepper

You'll also need

Pepper, Salt, Sugar, Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1

Preheat the oven to 220°C/ 200°C (fan)/ gas 7

Before you start cooking, take your chicken out of the fridge, open the packet and let it air

Add your ground smoked paprika, cayenne pepper (can't handle the heat? Go easy!), ground coriander, dried oregano, ground cumin, a pinch of sugar and salt and a generous grind of black pepper to a plate and give everything a good mix up – this is your Cajun-style spice mix

Step 1
2

Press one side of your chicken into the Cajun-style spice mix and save the rest of the spice mix for later – this is your Cajun-style spiced chicken

Step 2
3

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a high heat

Once hot, add the Cajun-style spiced chicken, spice-side down, and cook for 3 min on each side or until slightly charred

Once charred, transfer the chicken, spice-side up, to a baking tray (or two!) (reserve the pan for later), then put the tray in the oven for 15 min or until the chicken is cooked through (no pink meat!) and the juices run clear

(Doubled your protein? Do this in batches!)

Step 3
4

Meanwhile, boil a kettle

Peel and finely slice your red onion[s]

Peel and finely chop (or grate) your garlic

Deseed your sweet pointed pepper[s] (scrape the seeds and pith out with a teaspoon) and cut into thin strips

Step 4
5

Return the reserved pan to a medium heat with a drizzle of vegetable oil

Once hot, add the sliced red onion, chopped garlic, pepper strips and remaining Cajun-style spice mix and cook for 8-10 min or until starting to soften

Step 5
6

Add your pasta to a pot of boiled water with a large pinch of salt and bring to the boil over a high heat

Cook the spaghetti for 8-10 min or until cooked with a slight bite, then drain it, reserving a cup of starchy pasta water

Reboil half a kettle

Dissolve your chicken stock mix and soft cheese in 200ml [260ml] [350ml] boiled water – this is your creamy stock

Step 6
7

Once the veg has softened, add your Chinese rice wine and cook for 30 secs or until evaporated

Add the creamy stock and cook for 2-3 min further or until thickened

Once thickened, add the drained pasta and give everything a good mix up – this is your creamy Cajun-style pepper gluten free spaghetti

Tip: Add a splash of the starchy pasta water if it's looking a little dry

Step 7
8

Slice the cooked spiced chicken finely on a clean board

Serve the sliced spiced chicken over the creamy Cajun-style pepper gluten free spaghetti

Season with a crack of black pepper

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
732kcal
Energy
16g
Fat
84.3g
Carbohydrate
5g
Fibre
63.8g
Protein
1.5g
Salt
per 100g
153kcal
Energy
3.3g
Fat
17.6g
Carbohydrate
1g
Fibre
13.3g
Protein
0.3g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (milk).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.