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Courgette, Pea & Goats Cheese Gluten Free Spaghetti & A Chicken Breast

This speedy gluten free spaghetti is perfect for a relaxed evening. You'll stir up a bright, zesty garlic, mint, courgette and pea sauce for your pasta, and serve topped with goats' cheese and black pepper. Buon appetito! Serve with a chicken breast.

20 mins
725kcal
Italian
Courgette, Pea & Goats Cheese Gluten Free Spaghetti & A Chicken Breast

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredientCooking for 4? Double each ingredient

Blanched Peas
Blanched Peas (160g)
Chicken Breast Portions
Chicken Breast Portions (1pcs) x2
Courgette
Courgette
Garlic Clove
Garlic Clove x2
Gluten Free Spaghetti
Gluten Free Spaghetti (190g)
Intense Vegetable Stock Mix
Intense Vegetable Stock Mix (5.5g)
Lemon
Lemon
Mint
Mint (10g)
Rocket
Rocket (20g)
Soft Cheese
Soft Cheese (50g)
Soft Goats' Cheese
Soft Goats' Cheese (75g)

You'll also need

Olive oil, Pepper, Salt, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1

Boil a kettle

Add your pasta to a pot of boiled water along with a pinch of salt and bring to the boil over a high heat

Cook the pasta for 8-10 min or until cooked with a slight bite

Once done, drain the pasta, reserving a cup of the starchy pasta water

Added chicken? Cook at 220°C / 200°C (fan) / gas 7 for 18-20 min

Step 1
2

Top, tail and cut your courgette[s] into quarters lengthways, then into batons

Reboil a kettle

Step 2
3

Dissolve your vegetable stock mix and soft cheese in 100ml [130ml] [170ml] boiled water – this is your creamy veg stock

Peel and slice (don't chop!) your garlic

Cut your lemon[s] in half

Cut half the lemon into wedges

Step 3
4

Heat a large, wide-based pan (preferably non-stick) with 2 tbsp [3 tbsp] [4 tbsp] olive oil over a medium-high heat

Once hot, add the sliced garlic, courgette batons and a generous pinch of salt and cook for 3-4 min or until starting to soften

Step 4
5

Meanwhile, strip your mint leaves from their stems and chop them roughly, discard the stems

Add your blanched peas to a colander and pour boiled water all over them to refresh them

Step 5
6

Once the courgette has softened, add the cooked pasta and creamy veg stock to the pan and cook for 30 secs

Squeeze in the juice of half the lemon and give everything a good mix up

Step 6
7

Remove from the heat and stir through half your goats' cheese, half the chopped mint (you'll use the rest for garnish!) and the refreshed peas – this is your courgette, pea & goats' cheese gluten free spaghetti

Wash your salad and pat dry with kitchen paper

Step 7
8

Serve the courgette, pea & goats' cheese gluten free spaghetti and crumble over the remaining goats' cheese

Serve the salad to the side and season with a drizzle of olive oil and a pinch of salt

Garnish with the remaining chopped mint, a lemon wedge and a generous grind of black pepper

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
725kcal
Energy
20.7g
Fat
89.5g
Carbohydrate
7.2g
Fibre
47g
Protein
2g
Salt
per 100g
140kcal
Energy
4g
Fat
17.3g
Carbohydrate
1.4g
Fibre
9.1g
Protein
0.4g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (milk).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.