Skip to Main Content

Coconut Poached Basa & Tom Kha Rice With Cauliflower Rice

This dish evokes memories of Thailand for us. Gentle, soothing and a little bit magical. You'll poach your basa fillets in a coconut and lime leaf broth with fish sauce and cooked rice stirred in last minute. Totally transporting and totally delicious.... Under 600 calories.

20 mins
339kcal
Thai
Coconut Poached Basa & Tom Kha Rice With Cauliflower Rice

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredientCooking for 4? Double each ingredient

Basa Fillets
Basa Fillets (1pcs) x2
Cauliflower Rice
Cauliflower Rice (160g)
Coriander
Coriander (5g)
Fish Sauce
Fish Sauce (8ml)
Fresh Root Ginger
Fresh Root Ginger (15g)
Lemongrass And Lime Leaf Paste
Lemongrass And Lime Leaf Paste (20g)
Solid Creamed Coconut
Solid Creamed Coconut (25g)
White Basmati Rice
White Basmati Rice (65g)
White Cup Mushrooms
White Cup Mushrooms (160g)

You'll also need

Pepper, Salt, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1

Boil a full kettle

Chop your creamed coconut (if required!)

Add the chopped creamed coconut, lemongrass & lime leaf paste and a generous pinch of salt in a large pan, stir in 500ml [750ml] [1L] boiled water and bring to the boil over a high heat - this is your poaching liquid

Step 1
2

Meanwhile, add your basmati rice and cauliflower rice to a pot with a lid with 160ml [250ml] [300ml] cold water and bring to the boil over a high heat

Once boiling, reduce the heat to very low and cook, covered, for 10-12 min or until all the water has absorbed and the rice is cooked

Once done, remove from the heat and set aside (lid on) to steam until serving

Step 2
3

Meanwhile, peel your ginger (scrape the skin off with a teaspoon) and finely chop (or grate)

Add the ginger to the poaching liquid

Step 3
4

Cut each fish fillet[s] into 3 equal portions and season generously with salt and pepper

Pick the leaves off your coriander stalks and set them aside for garnish

Chop the stems finely and add them to the poaching liquid

Step 4
5

Carefully add each piece of fish to the pan of poaching liquid, trying not to overlap them

Cook for 8 min, carefully turning the fish halfway through for even cooking

Tip: Your fish is cooked once it turns opaque and flakes easily

Step 5
6

Meanwhile, slice your white cup mushrooms finely

Add the mushrooms and your fish sauce to the pan

Step 6
7

Once cooked, transfer the poached fish to a plate

Add the cooked rice to the poaching liquid and stir to combine - this is your tom kha cauliflower rice

Step 7
8

Divide the tom kha cauliflower rice between your bowls and top with the poached fish

Garnish with the coriander leaves

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
339kcal
Energy
11.4g
Fat
34.2g
Carbohydrate
4.7g
Fibre
25.3g
Protein
1.5g
Salt
per 100g
103kcal
Energy
3.5g
Fat
10.4g
Carbohydrate
1.4g
Fibre
7.7g
Protein
0.5g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, fish, mustard, nut, peanut, sesame, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.