Coconut Dal With Charred Sweetcorn & Roast Tomatoes
Go loco for this coconut dal, loaded with charred corn and sweet roast tomatoes. Finish with a squeeze of fresh lime and a sprinkling of coconut and turmeric for the ultimate veggie comfort food. Serve with Tenderstem broccoli to the side.
Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient
You'll also need
Olive oil, Pepper, Salt, Vegetable oil, Water (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Boil a full kettle
Peel and finely chop your garlic
Peel (scrape the skin off with a teaspoon) and finely chop (or grate) your ginger
Slice half your green chilli[es] into rounds and finely chop the remaining
Chop your creamed coconut roughly (if required!)
Dissolve your vegetable stock mix and chopped creamed coconut in 600ml [780ml] [1L] boiled water – this is your coconut stock
Rinse your red lentils in a sieve under cold running water
Heat the grill to very high
Heat a pot with a drizzle of vegetable oil over a medium heat
Once hot, add the chopped garlic, grated ginger and chopped chilli with your curry powder and ground turmeric (you'll use the rest later!) and cook for 1 min
Add the lentils and cook for 1 min further
Add the coconut stock and bring to the boil over a high heat
Once boiling, reduce the heat to medium-high and cook for 15 min or until the lentils are tender and starting to break down, stirring occasionally – this is your coconut dal
Add your basmati rice and 300ml [390ml] [600ml] cold water to a pot with a lid and bring to the boil over a high heat
Once boiling, reduce the heat to very low and cook, covered, for 10-12 min or until all the water has absorbed and the rice is cooked
Once cooked, remove from the heat and keep covered until serving
Add the cherry tomatoes and sweetcorn to a tin foil-lined baking tray
Add a generous drizzle of olive oil and a large pinch of salt and pepper and put the tray under the grill for 10 min or until the tomatoes are blistered and juicy and the sweetcorn is slightly charred
Roll your lime[s] with your hand on a hard surface (to release more juice) and cut in half
Remove the tray from the grill and add the juice of half the lime – this is your charred sweetcorn & roast tomatoes
Cut the remaining lime into wedges
Serve the coconut dal over the basmati rice in a bowl
Top the dal with the charred sweetcorn & roast tomatoes and any juices and garnish with the green chilli rounds
Top with the coconut & turmeric sprinkle and garnish with a lime wedge
Enjoy!
Featured products
Sold by Amazon. Selected to help you prepare delicious meals.
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
100g
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (gluten).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
The recipe box with more choice than ever
Over 143 million delicious meals have been cooked and enjoyed by Gousto lovers since 2013.