Chipotle Butter Prawn Wholemeal Tacos With Pineapple Hot Sauce

Spend less time cooking and make dinner work around you.

Before you begin, get all your ingredients and equipment ready

Skim through these steps, then wash your fruit and veg

You can only heat your food once, then enjoy straight away

Note: Microwave ovens vary. Make sure you heat food thoroughly (even if it takes you a little longer than 10 min)

Now, let's get started!

Peel and finely chop (or grate) your garlic

Add a generous knob of butter, your ground paprika and the chopped garlic to a heatproof bowl

Put the bowl in the microwave for 30 secs or until the butter is completely melted

Once melted, add your chipotle paste (can't handle the heat? Go easy!) – this is your chipotle garlic butter

Trim, then slice your spring onion[s]

Chop your tomato[es] finely

Wash your lettuce, then pat it dry with kitchen paper and roughly shred

Add the chopped tomato and sliced spring onion to a bowl with a squeeze of lime juice and a pinch of salt and pepper

Give everything a good mix up – this is your tomato salsa

Add your cooked prawns to the chipotle garlic butter and give everything a good mix up – these are your chipotle butter prawns

Add your tortillas to a plate and pop in the microwave for 20 secs on high or until warmed through

Cut the remaining lime into 1 wedge per person