Skip to Main Content

Chicken Breast & Chips With Mixed Salad And Gravy

You can't go wrong with chicken and chips. You'll roast succulent chicken breast, then serve with golden chips and a side of "gravynaise" for dipping. Add a fresh salad on the side and dig in. Under 600 calories.

35 mins
413kcal
British
Chicken Breast & Chips With Mixed Salad And Gravy
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredientCooking for 4? Double each ingredient

Baby Leaf Salad
Baby Leaf Salad (50g)
Chicken Breast Portions
Chicken Breast Portions (1pcs) x2
Gem Lettuce
Gem Lettuce
Gravy Base
Gravy Base (14g)
Mayonnaise
Mayonnaise (25ml)
Red Onion
Red Onion
Smoked Sea Salt Flakes
Smoked Sea Salt Flakes (1g)
Tomato
Tomato x2
White Potato
White Potato x3
White Wine Vinegar
White Wine Vinegar (15ml)

You'll also need

Olive oil, Pepper, Salt, Sugar, Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1

Preheat the oven to 220°C/ 200°C (fan)/ gas 7, then take your chicken out of the fridge, open the packet and let it air

Cut your potatoes (skins on) into chips

Step 1
2

Add the chips to a baking paper-lined baking tray with a drizzle of vegetable oil and a generous pinch of salt and pepper

Give everything a good mix up and put the tray in the oven for an initial 5-7 min

Step 2
3

Meanwhile, combine your gravy base with 50ml [75ml] [100ml] boiled water in a heatproof bowl, whisk thoroughly

Put the gravy mix in the microwave and cook for 30 secs or until thickened

Give everything a good mix up (careful it may be hot!) and set aside to cool – this is your gravy

Step 3
4

Wash your lettuce and salad, then pat it dry with kitchen paper

Roughly shred the lettuce

Chop your tomato[es] into wedges

Peel and chop your red onion[s] into wedges

Step 4
5

Once the chips have had 7 min, remove the tray from the oven, season the chips with your smoked sea salt flakes, give everything a good mix up, then push the chips to one side

Add the onion wedges and chicken to the other side of the tray and season with a generous pinch of salt

Put the tray in the oven for 18-20 min further or until cooked through (no pink meat!)

Step 5
6

Once everything is nearly ready, combine your white wine vinegar with a drizzle of olive oil and a pinch of salt and sugar in a large bowl

Add the chopped lettuce, salad and tomato wedges to the bowl and toss – this is your dressed salad

Step 6
7

Combine your mayo and gravy in a small bowl – this is your gravynaise

Step 7
8

Serve the chicken with the smoked salt chips, dressed salad and gravynaise to the side

Enjoy!

Loved this recipe? Keep an eye out for it in the Everyday Favourites section of our menu.

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
413kcal
Energy
14.7g
Fat
39.1g
Carbohydrate
6g
Fibre
33.1g
Protein
1.4g
Salt
per 100g
82kcal
Energy
2.9g
Fat
7.8g
Carbohydrate
1.2g
Fibre
6.6g
Protein
0.3g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (egg, mustard).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.