Cauliflower Cheese Bean & Orzo Bowl With Herby Crumbs
Cheese lovers, this one's your golden ticket. You'll roast cauliflower till crisp, fold in gooey orzo and buttery beans, then crown it all with herby onion crumbs. Comfort food meets fibre goodness.

Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredientCooking for 4? Double each ingredient












You'll also need
Olive oil, Pepper, Salt (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Preheat the oven to 220°C/ 200°C (fan)/ gas 7
Boil a kettle
Cut your cauliflower into small florets and cut the stem[s] into bite-sized pieces (discard the leaves)

Add the chopped cauliflower to a baking tray (or two!) with a drizzle of olive oil and a pinch of salt and pepper
Put the tray[s] in the oven for 18-22 min or until tender and golden

Add your orzo to a pot of boiled water and bring to the boil over a high heat
Cook the orzo for 6-8 min or until cooked with a slight bite
Once done, drain the orzo and return to the pot

Meanwhile, grate your cheddar cheese finely
Chop your parsley finely, including the stalks

Heat a large, wide-based pan (preferably non-stick) with a drizzle of olive oil over a medium heat
Once hot, add your panko breadcrumbs and cook, stirring often, for 3-4 or until golden brown
Once golden brown, remove from the heat and add 1/3 of the chopped parsley (save the rest for later!) and your crispy onions – this is your herby crumb

Add your cannellini beans (no need to drain!) with all the bean water to the pot with the cooked orzo
Add your soft cheese with your Dijon mustard, Chinese rice wine, vegetable stock mix, umami seasoning, grated cheese, remaining parsley and a pinch of salt and pepper
Return to a low heat, give everything a good mix up and cook for 1-2 min or until the cheese is melted and everything is warmed through

Add the roast cauliflower florets to the pot and stir it all together – this is your cauliflower cheese bean & orzo
Tip: Add a splash of water if it's looking a little dry!

Serve the cauliflower cheese bean and & orzo topped with the herby crumb
Enjoy!
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Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
100g
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (gluten, milk, mustard, sulphites).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.





