Beef Meatballs With Mash, Green Beans & Onion Gravy
Tuck into this smaller take on classic comfort food. You'll simmer mini beef meatballs in a rich onion gravy before serving with mash and green beans. Perfect. Smaller portion providing 2 of your 5-a-day and high in protein.

Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredientCooking for 4? Double each ingredient









You'll also need
Milk, Pepper, Salt, Vegetable oil, Water (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Add your mince to a bowl with a generous pinch of salt and pepper then give everything a good mix up until thoroughly combined, then divide and shape into small meatballs (about 6 per person!) (clean hands are the best way!)
Heat a large, wide-based pan (preferably non-stick with a matching lid) over a high heat with a drizzle of vegetable oil, then once hot, add the meatballs and cook for 2 min on each side or until browned

Boil a full kettle
Peel and slice your brown onion[s]
Chop your potato[es] (skins on) into large, bite-sized pieces
Trim your green beans

Add the chopped potatoes to a pot with a lid with plenty of boiled water and bring to the boil over a high heat
Cover with a lid and cook for 8 min
Reduce the heat to medium, add the trimmed green beans to a sieve and place the sieve over the potatoes
Cover with a lid and cook for 4-8 min or until the potatoes and green beans are fork-tender

Once the meatballs have browned, reduce the heat to medium-high and add the sliced onion
Cook for 1-2 min or until starting to soften
Peel and finely chop (or grate) your garlic

Once starting to soften, add your onion marmalade with your gravy base, chopped garlic, tomato paste, cornflour and a generous pinch of salt
Give everything a good mix up until the meatballs are well coated

Once well coated, add 250ml [325ml] [425ml] cold water and bring to the boil over a high heat
Once boiling, cover with a lid
Cook for a final 12-15 min, stirring occasionally, or until the sauce has thickened and the meatballs are cooked through (no pink meat!) – these are your meatballs with onion gravy

Once the potatoes are tender, set aside the steamed green beans and drain the potatoes
Return the drained potatoes to the pot with a splash of milk and a generous pinch of salt and pepper and mash until smooth – this is your mash

Serve the meatballs with onion gravy with the mash and steamed green beans to the side
Season with a pinch of pepper
Enjoy!
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Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
100g
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.





