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Bacon & Egg Ciabatta With Caramelised Marmite Onions & Smoky Ketchup

Treat Dad to the ultimate breakfast of champions. You'll pile crispy bacon and a fried egg into buttery ciabatta with Marmite onions and peppery rocket. Serve with smoky ketchup for a legendary start to his day.

15 mins
453kcal
British
Bacon & Egg Ciabatta With Caramelised Marmite Onions & Smoky Ketchup
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredientCooking for 4? Double each ingredient

Brown Onion
Brown Onion
Ciabatta
Ciabatta x2
Free Range Egg
Free Range Egg x2
Ground Smoked Paprika
Ground Smoked Paprika (1tsp)
Marmite
Marmite (8g)
Rocket
Rocket (20g)
Smoked Streaky Bacon
Smoked Streaky Bacon (90g)
Tomato Ketchup
Tomato Ketchup (30ml)

You'll also need

Butter, Olive oil, Sugar, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1

Rise and shine! Before you begin…

Skim through these steps and get all your equipment ready, then wash your fruit and veg

Once done, simply dig in or wrap up ready for your day!

Step 1
2

Now, let's get started!

Preheat the oven to 200ºC/ 180ºC (fan), gas 6

Peel and finely slice your brown onion[s]

Step 2
3

Heat a large, wide-based pot (preferably non-stick) with a small drizzle of olive oil and a small knob of butter over a medium heat

Once hot, add the sliced onion with a pinch of sugar

Reduce the heat to low and cook the onion for 8-10 min or until caramelised

Step 3
4

Meanwhile, add your smoked streaky bacon to one side of a baking paper-lined baking tray

Tip: Cooking for 3 or more? Use 2 trays!

Put the tray[s] in the oven for an initial 10 min or until golden and crispy

Step 4
5

While the bacon is in the oven, wash your salad, then pat dry with kitchen paper

Slice your ciabatta[s] in half and add (cut side up!) to a separate tray

Step 5
6

After the bacon has had 10 min, remove the tray[s] from the oven

Crack your egg[s] onto the tray[s]

Tip: Give your egg a little shake before you crack for a perfectly centred yolk!

Put the tray[s] with the bacon & egg and the tray of ciabatta in the oven for 3-5 min or until the egg is done to your liking and the ciabatta is warmed through

Step 6
7

Add your ground smoked paprika and a small knob of butter to a small bowl and microwave for 30 secs or until melted

Add your tomato ketchup and 2 tbsp [3 tbsp] [4 tbsp] cold water to the bowl with the melted paprika butter and whisk until thoroughly combined – this is your smoky ketchup

Stir your Marmite through your caramelised onions – these are your caramelised Marmite onions

Spread a knob of butter over the toasted ciabatta halves

Step 7
8

To assemble, spread some of the smoky ketchup on the base on the ciabatta, add the crispy bacon, fried egg and top with the caramelised Marmite onions and salad

Serve the bacon & egg ciabatta with caramelised Marmite onions with the remaining smoky ketchup or wrap up / box up to enjoy on-the-go

Time to start your day!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
453kcal
Energy
18.2g
Fat
47.8g
Carbohydrate
3.5g
Fibre
24.3g
Protein
2.9g
Salt
per 100g
177kcal
Energy
7.1g
Fat
18.7g
Carbohydrate
1.4g
Fibre
9.5g
Protein
1.1g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, egg, gluten).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.