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Aromatic Basa En Papillote With Ginger & Carrot Rice

Fire-up dinner with this fragrant feast. You'll fold basa, lime leaves and lemongrass into parcels before baking with a punchy medley of chilli, ginger and lime. Serve with caramelised onion spinach and veggie rice.

25 mins
442kcal
Asian
Aromatic Basa En Papillote With Ginger & Carrot Rice
4.5

Ingredients for 2 people

Basa Fillets
Basa Fillets (100g) x2
Brown Onion
Brown Onion
Carrot
Carrot
Chinese Rice Wine
Chinese Rice Wine (15ml)
Dried Lime Leaves
Dried Lime Leaves x2
Fresh Lemongrass Stalk
Fresh Lemongrass Stalk
Fresh Root Ginger
Fresh Root Ginger (15g)
Garlic Clove
Garlic Clove
Lime
Lime
Red Chilli
Red Chilli
Soy Sauce
Soy Sauce (15ml)
Spinach
Spinach (80g)
Toasted Sesame Oil
Toasted Sesame Oil (10ml)
White Long Grain Rice
White Long Grain Rice (130g)

You'll also need

Salt, Sugar, Vegetable oil (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1

Preheat the oven to 200°C/ 180°C (fan)/ gas 6

Bash the lemongrass with a rolling pin, remove the tough outer layers and chop the softer inner core[s] into 4 [8]

Peel (scrape the skin off with a teaspoon) and finely chop (or grate) the ginger

Slice 1/2 [1] red chilli into rounds and finely chop the remaining

Step 1
2

Zest the lime[s] (try to grate lightly with a micro-plane or sharp box grater and avoid grating the white pith, as this is very bitter)

Roll the lime[s] with your hand on a hard surface (to release more juice) and cut in half

Combine the Chinese rice wine and soy sauce in a small bowl with the toasted sesame oil, the juice of the lime[s] and a splash of cold water – this is your marinade

Step 2
3

Cut 2 [4] pieces of baking paper approx. the size of A3 sheets of paper

Add 1 lime leaf and half the chopped lemongrass to the middle of each piece of paper and top with the basa fillets

Top the basa with half the chopped ginger, the chopped chilli (can't handle the heat? Go easy!) and lime zest

Divide the marinade evenly over each basa fillet, then scrunch the edges of the baking paper together around the basa to form a sealed parcel

Step 3
4

Peel the carrot[s], then continue to peel lengths until you end up with a pile of carrot ribbons

Peel and finely slice the brown onion[s]

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium heat

Once hot, add the sliced onion with a pinch of salt and sugar and cook for 15 min or until they have softened and caramelised

Step 4
5

Meanwhile, add the white long grain rice to a pot with a lid with 225ml [450ml] cold water, a pinch of salt and the remaining chopped ginger and bring to the boil over a high heat

Once boiling, reduce the heat to very low and cook, covered, for 12-15 min or until all the water has absorbed and the rice is cooked

Once done, remove from the heat, add the carrot ribbons and set aside (lid on) to steam until serving – this is your ginger & carrot rice

Step 5
6

Add the basa parcels to a baking tray and put the tray in the oven for 15 min or until cooked through – this is your aromatic basa en papillote

Whilst the basa is cooking, peel and finely chop (or grate) the garlic

Wash the spinach, then pat it dry with kitchen paper

Tip: Your fish is cooked once it turns opaque and flakes easily

Step 6
7

Once the onion has caramelised, increase the heat to medium-high, add the chopped garlic to the pan and cook for 1 min or until fragrant

Once fragrant, add a small splash of water and the spinach with a pinch of salt and cook for 1 min further or until wilted – this is your caramelised onion spinach

Step 7
8

Serve the aromatic basa en papillote with the ginger & carrot rice and caramelised onion spinach to the side

Drizzle over any remaining sauce from the parcels and garnish with the reserved chilli rounds (not a fan of spice? Just add a little!)

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
442kcal
Energy
8.2g
Fat
65.7g
Carbohydrate
3.2g
Fibre
25.1g
Protein
1.4g
Salt
per 100g
113kcal
Energy
2.1g
Fat
16.9g
Carbohydrate
0.8g
Fibre
6.5g
Protein
0.4g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, fish, gluten, mustard, nut, peanut, sesame, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.