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All In One Lean Beef Bolognese Conchiglie

Classic bolognese, with an all in one twist! You'll simmer lean beef mince in a rich herby tomato sauce, then stir through conchiglie pasta and bake to perfection. Top with grated Italian hard cheese, and its ready.

40 mins
658kcal
Italian
All In One Lean Beef Bolognese Conchiglie
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredientCooking for 4? Double each ingredient

Brown Onion
Brown Onion
Carrot
Carrot
Conchiglie
Conchiglie (200g)
Dried Oregano
Dried Oregano (1tsp)
Finely Chopped Tomatoes
Finely Chopped Tomatoes (200g)
Garlic Clove
Garlic Clove x2
Grated Italian Hard Cheese
Grated Italian Hard Cheese (30g)
Intense Beef Stock Mix
Intense Beef Stock Mix (5.5g)
Lean Beef Mince (<5% Fat)
Lean Beef Mince (<5% Fat) (250g)
Soy Sauce
Soy Sauce (8ml)
Tomato Paste
Tomato Paste (32g)

You'll also need

Olive oil, Pepper, Salt, Sugar, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1

Before you begin...

This recipe takes around 5-10 min to prep, so get your casserole dish and all your ingredients ready, then wash your fruit and veg

Note: Make sure your dish is oven-proof and safe to use on the hob. Don't have one? Start cooking in a large, wide-based pan then transfer to an oven-proof dish and cover tightly with foil

Step 1
2

Now, let's get started!

Preheat the oven to 220°C/ 200°C (fan)/ gas 7 and boil a kettle

Heat a large, hob-safe oven-proof casserole dish with a matching lid with a little drizzle of olive oil over a high heat

Once hot, add your mince to the dish with a generous pinch of salt and pepper and cook for 4-5 min or until nicely browned

Step 2
3

Whilst the mince is browning, top, tail and coarsely grate your carrot[s] (no need to peel!)

Peel and finely dice your brown onion[s]

Peel and roughly chop your garlic

Step 3
4

Add the grated carrot, diced onion and chopped garlic to the dish with your dried oregano, tomato paste, beef stock mix and soy sauce

Add 500ml [650ml] [850ml] boiled water with your chopped tomatoes and 1/2 tsp [3/4 tsp] [1 tsp] sugar

Bring to the boil then put in the oven, uncovered, for an initial 10-15 min or until slightly thickened

Step 4
5

After an initial 10-15 min, add your pasta to the dish and give everything a good mix up

Return the dish to the oven, covered, for 25 min (stirring halfway) or until the pasta is tender and the mince is cooked through (no pink meat!) – this is your all in one lean beef bolognese pasta

Step 5
6

Use this time to clear up, set the table, have a cup of tea or simply chill!

Step 6
7

Leave the all in one lean beef bolognese pasta to stand for 5 min before serving (this helps the flavours to develop)

Step 7
8

Serve the all in one l eanbeef bolognese pasta topped with your grated Italian hard cheese

Dig in!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
658kcal
Energy
11.8g
Fat
89g
Carbohydrate
7.9g
Fibre
48.2g
Protein
2.1g
Salt
per 100g
143kcal
Energy
2.6g
Fat
19.4g
Carbohydrate
1.7g
Fibre
10.5g
Protein
0.5g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, milk, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.