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White Bean & Tomato Caprese Salad With Pesto Dressing

Transport yourself to sunny Italy with this protein-packed twist on the classic Caprese salad. You'll toss cherry tomatoes, cucumber and mozzarella in a tangy balsamic dressing before stirring in creamy white beans. Scatter with crispy croutons and drizzle with basil pesto to finish. 3 or more of your 5/day.

15 mins
511kcal
Italian
White Bean & Tomato Caprese Salad With Pesto Dressing
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Cherry tomatoes (250g)
Cherry tomatoes (250g)
Shallot
Shallot
Cannellini beans (185g) x2
Cannellini beans (185g) x2
Traditional Italian pesto (45g)
Traditional Italian pesto (45g)
Cucumber (0.5pcs)
Cucumber (0.5pcs)
Ciabatta
Ciabatta
Mozzarella (125g)
Mozzarella (125g)
Gem lettuce
Gem lettuce
Balsamic vinegar (15ml)
Balsamic vinegar (15ml)

You'll also need

Olive oil, Pepper, Salt, Sugar, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ gas 7

Tear your ciabatta[s] into bite-sized pieces and add to a baking tray with a drizzle of olive oil and a pinch of salt

Put the tray in the oven for 6-7 min or until golden and crisp, then leave to cool – these are your crispy ciabatta croutons

Step 1
2.

Meanwhile, chop your cherry tomatoes in half

Peel and slice your shallot[s] finely

Dice your cucumber finely

Step 2
3.

Add the halved tomatoes to a large bowl with the diced cucumber and sliced shallot

Add your balsamic vinegar, half your traditional Italian pesto (you'll use the rest later!), 1 1/2 tbsp [2 1/4 tbsp] [3 tbsp] olive oil, a pinch of sugar and pepper, and a very generous pinch of salt

Give everything a good mix up and set aside – this is your tomato salad

Step 3
4.

Drain your mozzarella, then pat and squeeze as much liquid out as you can with kitchen paper

Tear the drained mozzarella into rough, bite-sized pieces

Step 4
5.

Wash your lettuce, then pat it dry with kitchen paper and tear into rough, bite-sized pieces

Drain and rinse your cannellini beans

Step 5
6.

Add the remaining pesto to a small bowl with a drizzle of olive oil and 1/2 tbsp [3/4 tbsp] [1 tbsp] cold water

Stir it all together – this is your pesto dressing

Step 6
7.

Add the drained beans, torn lettuce and torn mozzarella to the tomato salad

Gently stir it all together – this is your white bean caprese salad

Step 7
8.

Serve the white bean caprese salad topped with the crispy ciabatta croutons

Drizzle with the pesto dressing and season with a pinch of black pepper

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
511kcal
Energy
25.6g
Fat
40.2g
Carbohydrate
12.5g
Fibre
25.4g
Protein
1.6g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, milk, sulphites).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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