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Warming Ethiopian-Style Veggie Wat With Berbere-Spiced Butter Naan

Berbere spice adds a kick of heat to Ethiopia's favourite stew. You'll simmer aubergine and sweet potatoes in a rich sauce brimming with berbere and serve with buttery naans and a soft-boiled egg.

35 mins
605kcal
African
Warming Ethiopian-Style Veggie Wat With Berbere-Spiced Butter Naan
4.0

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Tomato paste (32g)
Tomato paste (32g)
Berbere seasoning (1tbsp)
Berbere seasoning (1tbsp)
Aubergine
Aubergine
Intense vegetable stock mix (5.5g)
Intense vegetable stock mix (5.5g)
Free range egg
Free range egg
Brown onion
Brown onion
Ginger & garlic paste (15g)
Ginger & garlic paste (15g)
Red lentils (100g)
Red lentils (100g)
Plain naan (2pcs)
Plain naan (2pcs)
Parsley (5g)
Parsley (5g)
Sweet potato
Sweet potato

You'll also need

Salt, Butter, Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Boil a kettle, then take a knob of butter out of the fridge and set aside to soften

Trim the green stalk[s] off your aubergine[s] and discard, then chop into bite-sized pieces

Chop your sweet potato[es] (skins on) into small bite-sized pieces

Peel and finely slice your brown onion[s]

Step 1
2.

Heat a large pot with a small drizzle of vegetable oil over a medium-high heat

Once hot, add the chopped aubergine and sweet potato to the pan with the sliced onion and a small pinch of salt and cook for 3-4 min or until the onion has softened

Step 2
3.

Meanwhile, combine a pinch of your berbere seasoning with the softened butter in a bowl and mix it all together, then set aside – this is your berbere-spiced butter

Rinse your red lentils in a sieve under cold running water

Once the onion has softened, add the remaining berbere seasoning and tomato paste to the pot with your ginger & garlic paste and give everything a good mix up and cook for a further 1-2 min or until fragrant

Step 3
4.

Once fragrant, add the rinsed lentils and vegetable stock mix to the pot with 500ml [700ml] [900ml] boiled water and reduce the heat to medium

Cook for a further 15-20 min or until the lentils are tender and the sweet potatoes are fork-tender – this is your Ethiopian-style veggie wat

While everything's cooking, reboil the kettle

Step 4
5.

Add your egg[s] to a pot of boiled water with a small pinch of salt and bring to the boil over a high heat (salt prevents the egg from cracking)

Once boiling, cook for exactly 8 min for a perfect, mid-boiled egg, then fill a bowl of very cold water and add the soft-boiled egg[s] to the bowl until cooled

Set aside, then once cooled, peel the cooled soft-boiled egg[s] and cut them in half

Step 5
6.

When the sweet potatoes are nearly fork-tender, add your naan[s] to a toaster for 1-2 min or until warmed through

Step 6
7.

Chop your parsley finely, including the stalks

Once done, remove the warmed naan from the toaster and add the berbere-spiced butter – this is your berbere-spiced butter naan

Step 7
8.

Serve the Ethiopian-style veggie wat in bowls and top with a soft-boiled egg half

Garnish with the chopped parsley

Serve the berbere-spiced butter naan to the side

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
605kcal
Energy
9g
Fat
104g
Carbohydrate
18.7g
Fibre
28.3g
Protein
2.5g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (egg, gluten).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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