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Warming Beef Goulash With Mash

Looking for a comforting dish full of rich, meaty flavour? Then this goulash is made for you. You'll simmer beef in a rich pepper, tomato and onion stew, and whip up a smooth mash to serve alongside. Yum!

45 mins
501kcal
Austrian
Warming Beef Goulash With Mash
4.0

Ingredients for 2 people

250g British beef strips
250g British beef strips
1 tomato paste sachet (32g)
1 tomato paste sachet (32g)
1 beef stock mix sachet (11g)
1 beef stock mix sachet (11g)
1 Henderson's Relish sachet (15ml)
1 Henderson's Relish sachet (15ml)
4 white potatoes
4 white potatoes
2 tsp ground paprika
2 tsp ground paprika
4 tbsp cornflour
4 tbsp cornflour
5g parsley
5g parsley
1 pepper
1 pepper
1 brown onion
1 brown onion

You'll also need

Pepper, Salt, Vegetable oil, Olive oil (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Boil a kettle

Peel and cut the brown onion[s] into wedges

Deseed the pepper[s] (scrape the seeds and pith out with a teaspoon) and chop roughly

Step 1
2.

Add the cornflour to a plate with a pinch of salt and pepper

Coat the beef strips in the cornflour

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a high heat

Once hot, add the coated beef strips and cook for 2-3 min or until browned

Step 2
3.

Once browned, add the onion wedges, chopped pepper and ground paprika and cook for 2-3 min

Dissolve the beef stock mix in 350ml [600ml] boiled water and stir in the tomato paste and Henderson's Relish – this is your beef stock

Step 3
4.

Add the beef stock to the pan and bring to the boil

Once boiling, reduce the heat to low and cook, covered, for 30 min or until the sauce has thickened and everything's cooked through – this is your warming beef goulash

Step 4
5.

While the goulash is cooking, cut the potatoes (skins on) into small bite-sized pieces

Tip: If you'd rather skin-off mash, peel the potatoes first

Add the chopped potatoes to a pot of boiling water with a pinch of salt over a high heat and cook for 10-12 min or until fork-tender

Once cooked, drain and return to the pot to steam dry

Step 5
6.

While the potatoes are cooking, chop the parsley finely, including the stalks

Use this time to clear up, set the table, have a cup of tea or simply chill!

Step 6
7.

Once the goulash is nearly done, return the drained potatoes to a low heat and add a drizzle of olive oil

Season with a pinch of salt and pepper and mash until smooth

Step 7
8.

Serve the warming beef goulash with the mash to the side

Garnish the goulash with the chopped parsley

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
501kcal
Energy
13.4g
Fat
63.8g
Carbohydrate
8.9g
Fibre
33g
Protein
1.4g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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