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Vietnamese-Style Free Range Chicken & Mango Noodle Salad

For this vibrant Vietnamese-inspired salad you'll cook free range chicken thighs over a high heat until golden and crisp. You'll pack the noodle salad with crunchy little gem and fresh sweet mango, before tossing through a fragrant dressing. Garnish with fresh chilli, coriander and mint

25 mins
494kcal
Asian
Vietnamese-Style Free Range Chicken & Mango Noodle Salad
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Gem lettuce
Gem lettuce
Mango
Mango
Red chilli
Red chilli
Fine egg noodle nests (2pcs)
Fine egg noodle nests (2pcs)
Rice vinegar (15ml)
Rice vinegar (15ml)
British free range skinless chicken thighs (320g)
British free range skinless chicken thighs (320g)
Sriracha hot chilli sauce (8ml)
Sriracha hot chilli sauce (8ml)
Fresh root ginger (15g)
Fresh root ginger (15g)
Soy sauce (15ml)
Soy sauce (15ml)
Coriander & mint (10g)
Coriander & mint (10g)
Garlic clove
Garlic clove

You'll also need

Vegetable oil, Salt (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium-high heat

Once hot, add your free range chicken thighs with a pinch of salt and cook for 10-12 min, turning occasionally until golden, crispy and cooked through (no pink meat!)

Step 1
2.

Whilst the chicken is cooking, boil a kettle

Peel and finely chop (or grate) your garlic

Peel (scrape the skin off with a teaspoon) and finely chop (or grate) your ginger

Cut your red chilli[es] in half lengthways, deseed (scrape the seeds out with a teaspoon) and chop finely

Step 2
3.

Meanwhile, add your fine egg noodles to a large bowl, cover them with boiled water until fully submerged and stir for 10 sec until the noodles separate

Set aside to soak for 4 min or until softened

Once softened, drain the soaked noodles, then run them under cold water for 10 sec until slightly cooled, then set aside to drain further

Step 3
4.

Whilst the noodles are softening, combine the chopped garlic, chopped ginger, Sriracha hot chilli sauce (can't handle the heat? Go easy!), rice vinegar and soy sauce with 3 tbsp [4 1/2 tbsp] [6 tbsp] vegetable oil – this is your dressing

Step 4
5.

Tear the outer leaves of your lettuce into large, bite-sized pieces then shred the inner core

Strip your mint leaves from their stalks and chop them roughly, discarding the stalks

Chop your coriander finely, including the stalks

Step 5
6.

Top, tail and peel your mango[es]

Stand the mango[es] upright and very carefully slice the flesh away from the stone[s]

Tip: If you feel resistance against your knife, it means you are hitting the stone

Chop the mango flesh into small bite-sized pieces, discarding the stones

Step 6
7.

Add torn lettuce, drained noodles, chopped mango and most of the chopped chilli (not a fan of spice? Just add a little!) to a large bowl with the dressing and give everything a good mix up – this is your noodle salad

Transfer the crispy chicken to a clean board and shred apart into roughly bite-sized pieces using two forks – this technique is known as 'pulling'

Step 7
8.

Serve the noodle salad topped with the crispy chicken

Garnish with the chopped herbs and remaining chopped chilli (remember to go easy if you don't like spice)

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
494kcal
Energy
6.7g
Fat
64.7g
Carbohydrate
3.5g
Fibre
43.6g
Protein
2.1g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (egg, gluten, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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