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Vietnamese Beef Meatball Salad

This Vietnamese style salad is one big crunch-fest. Cucumber, carrots and little gem form the base. Topped with spicy beef meatballs, garnished with roasted peanuts, coriander and lime and a warm shallot dressing. Delivering on Vietnamese flavour without the calories.

35 mins
449kcal
Vietnamese
Vietnamese Beef Meatball Salad
4.0

Ingredients for 2 people

2 little gem lettuce
2 little gem lettuce
1 bag of roasted peanuts
1 bag of roasted peanuts
250g British beef mince
250g British beef mince
10g fresh coriander
10g fresh coriander
1/2 cucumber
1/2 cucumber
1/2 tsp fiery chilli flakes
1/2 tsp fiery chilli flakes
1 tbsp fish sauce
1 tbsp fish sauce
1 shallot
1 shallot
2 garlic cloves
2 garlic cloves
1 soy sauce sachet (8ml)
1 soy sauce sachet (8ml)
1 lime
1 lime
200g carrots
200g carrots

You'll also need

Sugar, Vegetable oil (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Pick the coriander leaves from their stalks 

Chop the stalks finely, keep the leaves separate 

Peel and finely chop (or grate) the garlic

Step 1
2.

Add the beef mince, fish sauce, chilli flakes, chopped garlic and coriander stalks (reserve the leaves for later!) to a medium bowl and mix thoroughly until combined (use clean hands!)

Divide the beef mixture into 10 [20] and shape into meatballs

Refrigerate the mixture until later 

 

 

Step 2
3.

Peel the carrot[s], then continue to peel lengths until you end up with a pile of carrot 'ribbons'

Slice the cucumber into rounds, then slice the disks into matchsticks 

Shred the little gem lettuce

Step 3
4.

Heat a large, wide-based pan (preferably non-stick) with a matching lid, with a drizzle of vegetable oil over a medium heat

Once hot, add the chilled meatballs 

Cover with a lid and cook for 4-6 min, shaking occasionally so that the meatballs cook evenly

Step 4
5.

Meanwhile, peel and slice the shallot[s] finely

Chop the roasted peanuts roughly

Roll the lime[s] with your hand on a hard surface (to release more juice!) and cut into wedges 

Step 5
6.

Transfer the cooked meatballs to a plate - leave the cooking juices in the pan 

Add the shallot to the pan and cook over a medium heat for 1 min or until warmed through but not softened

Remove the pan from the heat and add the soy sauce and 1 tsp [2 tsp] sugar 

Squeeze the juice of 1/2 [1] lime into the pan and mix - this is your shallot dressing

 

Step 6
7.

Add the shredded little gem lettucecucumber matchsticks and carrot ribbons to a large bowl

Add the shallot dressing and mix with cleans hands - this is your salad

 

Step 7
8.

Serve the meatballs over the salad and garnish with the reserved coriander leaveschopped peanuts and a wedge of lime

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
449kcal
Energy
14.3g
Fat
14.7g
Carbohydrate
6.3g
Fibre
34.7g
Protein
1.3g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (fish, gluten, nut, peanut, sesame, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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