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Veggie Gnocchi Ragu

Our Gnocchi Ragu is made with soy mince, which creates a quick, simple and flavourful veggie Bolognese alternative for meat-free feasting. By roasting the broccoli, you intensify the flavour without losing any of the nutrients in boiling. You can also cook the gnocchi on the same tray - use two if you can't fit it all on!

45 mins
645kcal
Italian
Veggie Gnocchi Ragu
4.0

Ingredients for 2 people

1 tbsp balsamic vinegar
1 tbsp balsamic vinegar
200g gnocchi
200g gnocchi
2 vegetable stock cubes
2 vegetable stock cubes
3 garlic cloves
3 garlic cloves
1 tin of chopped tomatoes
1 tin of chopped tomatoes
1 tsp dried oregano
1 tsp dried oregano
1 broccoli
1 broccoli
45g veggie mince
45g veggie mince
1 red onion
1 red onion

You'll also need

Olive oil, Pepper, Salt, Sugar (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ 425°F/ Gas 7

Boil a kettle

Combine 250ml (400ml) of boiled water with the vegetable stock cubes and whisk to combine

Add the veggie mince to the stock and leave to soak until step 5

Step 1
2.

Peel and finely dice the red onion(s)

Peel and grate (or finely chop) the garlic cloves

Step 2
3.

Cut the broccoli into small florets

Place the florets on one oven tray and the gnocchi on a separate oven tray, drizzle both trays with 1-2 tbsp of olive oil

Season to your taste with salt and pepper and put them in the oven until the broccoli is crisp and the gnocchi cooked (approx. 20 min)

Step 3
4.

Heat a wide-based pan with 2 tbsp (3 tbsp) of olive oil

When hot, add the red onion with a pinch of salt and cook on a medium-low heat for 8-10 min or until softened and starting to caramelise

Once caramelised, add the garlic and cook for a further min, stirring constantly

Step 4
5.

Add the soaked veggie mince to the softened onion and stir fry on a high heat for 2 min

Step 5
6.

Add the tin(s) of chopped tomatoes and bring to the boil

Once boiling, lower to a medium heat and reduce by half (approx. 10 min) or until it's thickened and combined

Step 6
7.

Add the balsamic vinegar and 1/2 tsp (1 tsp) of sugar and the dried oregano to the tomato sauce

Mix well, season with pepper and once it's reached a bolognese consistency, remove from the heat

Step 7
8.

Serve the veggie ragu with the gnocchi and broccoli scattered over the top

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
645kcal
Energy
4.9g
Fat
109.2g
Carbohydrate
19.1g
Fibre
38.8g
Protein
8.7g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, gluten, soybeans, sulphites).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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