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Vegetable Enchiladas With Tomato Salsa

These spicy enchiladas will give abuela a run for her money. You'll sauté courgette and black beans in a rich tomato sauce, packed with paprika and cayenne. Roll it into tortillas, cover with cheese and bake till golden.

30 mins
635kcal
Mexican
Vegetable Enchiladas With Tomato Salsa
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Cayenne pepper (0.5tsp)
Cayenne pepper (0.5tsp)
Ground smoked paprika (1tsp)
Ground smoked paprika (1tsp)
Soured cream (80g)
Soured cream (80g)
Courgette
Courgette
Cheddar cheese (40g)
Cheddar cheese (40g)
Finely chopped tomatoes (200g)
Finely chopped tomatoes (200g)
Red onion
Red onion
Black beans (390g)
Black beans (390g)
Dried oregano (1tsp)
Dried oregano (1tsp)
Plain tortillas (6pcs)
Plain tortillas (6pcs)
Coriander (5g)
Coriander (5g)
Gem lettuce
Gem lettuce
Lime
Lime
Tomato
Tomato

You'll also need

Olive oil, Salt, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Preheat the oven to 200°C/ 180°C (fan)/ gas 6

Peel and finely dice your red onion[s]

Top, tail then chop your courgette[s] into small batons

Step 1
2.

Heat a large, wide-based pan (preferably non-stick) with a drizzle of olive oil over a medium heat

Once hot, add the diced onion and courgette batons with a pinch of salt and cook for 3-4 min or until starting to soften

Step 2
3.

Meanwhile, drain and rinse your black beans

Once the vegetables have softened, add the drained black beans to the pan with your ground smoked paprika, dried oregano and cayenne pepper (can't handle the heat? Go easy!) and cook for 2-3 min or until fragrant

Step 3
4.

Once fragrant, add your chopped tomatoes with 50ml [65ml] [85ml] cold water and cook for 2-3 min further or until thickened to a ragù-like consistency – this is your enchilada filling

Step 4
5.

Divide the enchilada filling between your tortillas (make sure the filling only covers half of each tortilla!)

Roll the loaded tortillas tightly to form a cigar shape – these are your vegetable enchiladas

Dice your tomato[es] very finely and add to a small bowl, then add the juice of your lime[s] – this is your tomato salsa

Step 5
6.

Add the vegetable enchiladas to an oven-proof dish, with the seams facing down

Grate your cheddar cheese over the top

Put the dish in the oven for 10-12 min or until the cheese is golden and melted – these are your vegetable enchiladas

Tip: Cooking for 3 or more? You may need to use 2 dishes!

Step 6
7.

Meanwhile, chop your coriander finely, including the stalks

Wash your lettuce, then pat dry with kitchen paper and chop roughly

Step 7
8.

Serve the vegetable enchiladas with the chopped lettuce to the side

Dollop your soured cream over the top and garnish with the chopped coriander and tomato salsa

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
635kcal
Energy
23.5g
Fat
79.8g
Carbohydrate
11.3g
Fibre
24.1g
Protein
1g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, milk).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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