Tuscan-Style Lentil & Roasted Courgette Ragù
Replicate rich Tuscan flavours with this delicious pasta in a hearty lentil and roasted courgette sauce. Finish with a sprinkle of cheese and chopped basil to serve.

Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient









You'll also need
Olive oil, Pepper, Salt, Sugar, Water (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Preheat the oven to 180°C/ 160°C (fan)/ gas 4, then boil a kettle
Peel and finely dice your red onion[s]
Heat a large, wide-based pan (preferably non-stick) with a drizzle of olive oil over a medium heat
Once hot, add the diced red onion with a pinch of salt and cook for 4-5 min or until softened

Meanwhile, top, tail and chop your courgette[s] in half lengthways, then slice into half moons
Add the chopped courgette to a baking tray (or two!) with a drizzle of olive oil and a pinch of salt and pepper
Put the tray[s] in the oven for 25-30 min or until softened

Drain and rinse your green lentils
Add the drained green lentils to the onion and cook for 3-4 min

Meanwhile, dissolve your vegetable stock mix in 200ml [260ml] [340ml] boiled water
Add your tomato paste and balsamic vinegar to the pan and cook for 2-3 min further

Add the vegetable stock and a pinch of salt and sugar to the pan and cook for 5-10 min or until the sauce has thickened to a bolognese sauce-like consistency – this is your lentil ragù
Chop your basil finely, including the stalks

Meanwhile, add your tortiglioni to a pot of boiled water with a pinch of salt
Bring to the boil over a high heat and cook for 7-9 min or until cooked with a slight bite
Once cooked, drain the cooked tortiglioni and reserve a cup of the starchy pasta water

Once the sauce has thickened, add the roasted courgette to the lentil ragù and give everything a good mix up
Tip: Add a splash of the starchy pasta water if it's looking a little dry!
Season with a generous grind of black pepper – this is your Tuscan-style lentil & roasted courgette ragù

Add the cooked tortiglioni to the pan with the Tuscan-style lentil & roasted courgette ragù and give everything a good mix up until the pasta is coated in the sauce
Garnish with the chopped basil and grated Italian hard cheese
Enjoy!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (gluten, milk, sulphites).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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