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Turmeric Roasted Cauliflower & Black Rice Salad

Roast your cauliflower and protein-packed chickpeas in turmeric to make the most of its famed anti-inflammatory benefits. Serve over a black rice salad with a zingy lemon and coriander dressing.

35 mins
429kcal
Indian
Turmeric Roasted Cauliflower & Black Rice Salad
4.0

Ingredients for 2 people

125g cherry tomatoes
125g cherry tomatoes
20g rocket
20g rocket
1 red chilli
1 red chilli
15g fresh root ginger
15g fresh root ginger
400g canned chickpeas
400g canned chickpeas
15g flaked almonds
15g flaked almonds
1 cauliflower
1 cauliflower
1/2 cucumber
1/2 cucumber
1 tsp ground cumin
1 tsp ground cumin
80g black rice
80g black rice
2 tsp ground turmeric
2 tsp ground turmeric
20g coriander
20g coriander
1 lemon
1 lemon

You'll also need

Olive oil, Pepper, Salt (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ gas 7 and boil a kettle

Add the black rice to a pot of plenty of boiled water and cook over a high heat for 25-30 min or until it's tender (it will still have a slight bite to it when cooked)

Once cooked, drain, rinse under cold water and give it a good shake to remove any excess water

Give the pot a quick rinse then return the rice to the pot

Step 1
2.

While the rice is cooking, chop the cauliflower into florets

Drain and rinse the chickpeas

Step 2
3.

Add the cauliflower florets and drained chickpeas to a large bowl with the ground turmeric, ground cumin, 1 tbsp [2 tbsp] olive oil and a generous pinch of salt and pepper

Give everything a good mix up

Tip: Add a drizzle more oil if the spices aren't sticking!

Step 3
4.

Add the coated cauliflower & chickpeas to a baking tray (or two!), and put the tray[s] in the oven for 20-25 min or until cooked through and crisp

Add the flaked almonds to the tray for the final 3-4 min until lightly toasted

Tip: Watch the flaked almonds like a hawk to make sure they don't burn!

Step 4
5.

Meanwhile, slice the cucumber finely

Roughly chop the cherry tomatoes

Cut the red chilli[es] in half lengthways, deseed (scrape the seeds out with a teaspoon) and chop finely

Chop the coriander finely, including the stalks

Wash the rocket, then pat it dry with kitchen paper

Step 5
6.

Peel (scrape the skin off with a teaspoon) and roughly chop the ginger, then add the chopped ginger and half the chopped coriander (you'll use the rest later!) to a pestle & mortar with a generous pinch of salt and grind to a paste

Tip: If you don't have a pestle and mortar, chop everything very finely!

Add the juice of the lemon[s] and 2 tbsp [4 tbsp] olive oil and give it a good mix up – this is your lemon & coriander dressing

Step 6
7.

Add the rocket, sliced cucumber and chopped cherry tomatoes to the cooked black rice with a pinch of salt

Add half the chopped chilli (can't handle the heat? Go easy!) and stir it all together – this is your black rice salad

Step 7
8.

Serve the black rice salad topped with the turmeric roasted cauliflower & chickpeas

Drizzle the lemon & coriander dressing all over and garnish with the remaining chopped chilli (not a fan of spice? Just add a little!), reserved chopped coriander and toasted flaked almonds

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
429kcal
Energy
10.8g
Fat
58.7g
Carbohydrate
16.3g
Fibre
20.8g
Protein
0.2g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (nut, peanut, sesame).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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