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Tuna Niçoise With Crispy Caper Potatoes

For a taste of the French riviera, sprinkle your crispy caper potatoes over green beans, cherry tomatoes, black olives and a classic Dijon vinaigrette. Bon appétit!

25 mins
352kcal
French
Tuna Niçoise With Crispy Caper Potatoes
4.5

Ingredients for 2 people

125g cherry tomatoes
125g cherry tomatoes
80g trimmed fine green beans
80g trimmed fine green beans
1 can of tuna (160g)
1 can of tuna (160g)
1 Dijon mustard pot (5.5g)
1 Dijon mustard pot (5.5g)
3 white potatoes
3 white potatoes
2 white wine vinegar sachets (30ml)
2 white wine vinegar sachets (30ml)
2 British free-range eggs
2 British free-range eggs
1 red gem lettuce
1 red gem lettuce
1 bag of pitted black olives (30g)
1 bag of pitted black olives (30g)
1 bag of capers (15g)
1 bag of capers (15g)

You'll also need

Olive oil, Pepper, Salt (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ 425°F/ Gas 7

Boil a kettle

Chop the potatoes (skins on) into bite-sized pieces

Step 1
2.

Add the chopped potatoes to a pot of boiling water with a large pinch of salt and cook over a high heat for 10-15 min or until fork-tender

Once cooked, drain and return them to the pot

Step 2
3.

Meanwhile, reboil a kettle

Wash and chop the red gem lettuce in half widthways and discard the stem

Cut the cherry tomatoes in half

Chop the black olives roughly

Step 3
4.

Add the drained potatoes to a baking tray and crush them gently with a fork

Sprinkle the capers over the crushed potatoes

Drizzle everything with olive oil, season with a pinch of salt and give everything a gentle mix up

Put the tray in the oven for 15-20 min, or until golden and crisp

Step 4
5.

While the potatoes are cooking, add the eggs to a pot of boiling water with a pinch of salt over a high heat (salt prevents the eggs from cracking!)

Boil for an initial 4 min

After 4 min add the green beans and boil for a further 3-4 min or until the beans are tender

Once done, drain and run everything under cold water

Step 5
6.

Meanwhile, combine the Dijon mustard and white wine vinegar with 2 tbsp [4 tbsp] olive oil and a pinch of salt and pepper in a large bowl – this is your Dijon vinaigrette

Step 6
7.

Add the chopped red gem lettuce, halved cherry tomatoes, black olives and cooked green beans to the Dijon vinaigrette and give everything a gentle mix up – this is your dressed salad

Peel the cooled eggs and cut them into quarters

Drain the canned tuna

Step 7
8.

Divide the dressed salad between your serving bowls and top with the canned tuna and egg quarters

Sprinkle over the crispy caper potatoes

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
352kcal
Energy
8.9g
Fat
33.9g
Carbohydrate
6.7g
Fibre
33g
Protein
1.7g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (egg, fish, mustard).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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