Trapanese-Style Pesto Courgetti Linguine With King Prawns
This carb smart recipe replaces half the pasta for courgetti. Hailing from Trapani, this pesto is as bright and vibrant as its Southern Italian home. Almonds and tomatoes add sweetness to the sauce, which is best served with lemon for a truly Sicilian experience. Buon appetito! Under 600 calories.

Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient








You'll also need
Water, Pepper, Salt, Olive oil (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Preheat the oven to 200°C/ 180°C (fan)/ gas 6
Boil a kettle
Add your flaked almonds to a baking tray and put the tray in the oven for 4-5 min or until lightly toasted
Tip: Watch these like a hawk to make sure they don't burn!

Peel lengths off your courgette[s] with a peeler until you end up with a pile of courgette ribbons, stack into a pile and fold in half lengthways, then finely slice – this is your courgetti
Add your linguine to a pot of boiled water, bring to the boil over a high heat and cook for 7-9 min or until cooked with a slight bite
Add the courgetti to a colander
Once done, drain the cooked linguine over the courgetti, reserving a cup of the starchy pasta water, and return to the pot – this is your courgetti linguine

While the linguine is cooking, chop your tomato[es] into wedges
Peel and roughly chop your garlic
Pick the small leaves from your basil and set aside for garnish
Chop the remaining basil roughly, including the stalks
Cut your lemon[s] into quarters

Add the tomato wedges, chopped garlic, chopped basil and most of the toasted almonds (save some for garnish!) to a food processor with 50ml [75ml] [100ml] olive oil and a generous pinch of salt
Add the juice of half your lemon quarter[s] and blitz until smooth – this is your Trapanese-style pesto
Tip: This sauce will season the whole dish, so taste it and add a pinch more salt if needed

Heat a large, wide-based pan (preferably non-stick) with a drizzle of olive oil over a medium-high heat
Drain your king prawns
Once hot, add the king prawns to the pan and cook for 4-5 min or until the prawns have turned pink and are cooked through
While the prawns are cooking, chop the remaining toasted almonds

Add the Trapanese-style pesto to the pan and cook for 1 min or until warmed through

Remove the pan from the heat, add the courgetti linguine and stir it all together – this is your Trapanese-style pesto courgetti linguine with king prawns
Tip: Add a splash of starchy pasta water if it's looking a little dry!

Serve the Trapanese-style pesto courgetti linguine with king prawns and garnish with the chopped toasted almonds, reserved basil leaves and a lemon wedge
Season with a good grind of black pepper
Enjoy!
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Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (crustacean, egg, gluten, mollusc, nut, peanut, sesame).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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