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Tomato Haddock Gnocchi With Harissa & Coriander Butter

Get dinner on the table in minutes with this gnocchi. Whip up a rich tomato sauce adding haddock bites and simmering until tender. Toss through your gnocchi and drizzle with harissa and coriander butter. All Health Hub recipes meet one of these criteria: <600 calories, 3 of your 5/day, or a source of protein.

10 mins
413kcal
Fusion
Tomato Haddock Gnocchi With Harissa & Coriander Butter
4.0

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Tomato paste (32g)
Tomato paste (32g)
Garlic clove x2
Garlic clove x2
Vegetable stock mix (5.5g)
Vegetable stock mix (5.5g)
Dried oregano (1tsp)
Dried oregano (1tsp)
Haddock bites (200g)
Haddock bites (200g)
Harissa paste (40g)
Harissa paste (40g)
Gnocchi (350g)
Gnocchi (350g)
Coriander (5g)
Coriander (5g)
Rocket (50g)
Rocket (50g)
Balsamic vinegar (15ml)
Balsamic vinegar (15ml)

You'll also need

Salt, Olive oil, Butter, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Before you begin...

Get all your ingredients and equipment ready

Skim through these steps, then wash your fruit and veg

Note: Equipment and pan sizes vary. Make sure you cook food thoroughly (even if it takes you a little longer than 10 min)

Step 1
2.

Now let's get started!

Boil a full kettle

Add your gnocchi to a pot of boiled water and bring to the boil over a high heat

Cook the gnocchi for 3 min or until it begins to rise to the top of the pot

Once done, drain the gnocchi, reserving a cup of the starchy cooking water

Step 2
3.

While the gnocchi is cooking, peel and finely slice (don't chop!) your garlic

Chop your coriander finely, including the stalks

Step 3
4.

Heat a large, wide-based pan (preferably non-stick with a matching lid) with a drizzle of olive oil over a medium-high heat

Once hot, add the sliced garlic and tomato paste to the pan with your dried oregano and cook for 1-2 min or until fragrant

Once fragrant, add 100ml [150ml] [200ml] reserved starchy cooking water, your vegetable stock mix and half your balsamic vinegar (save the rest for later!) and give everything a good mix up – this is your tomato sauce

Step 4
5.

Add your haddock bites (unevenly sized haddock bites? Chop any larger ones into bite-sized pieces!) to the pan with a small pinch of salt

Cook, covered, for 4-5 min further or until the fish is cooked through

Tip: Your fish is cooked once it turns opaque and flakes easily

Step 5
6.

While the fish is cooking, add a generous knob of butter to a heatproof bowl and pop it in the microwave for 20 secs on high or until melted

Once melted, stir through your harissa paste (can't handle the heat? Go easy!) and chopped coriander with a small pinch of salt – this is your harissa & coriander butter

Step 6
7.

Wash your salad, then pat dry with kitchen paper

Add the salad to a bowl with the remaining balsamic vinegar and 1 tbsp [1 1/2 tbsp] [2 tbsp] olive oil – this is your dressed salad

Once the fish is cooked, stir through the drained gnocchi until everything is fully combined and the gnocchi is warmed through – this is your tomato haddock gnocchi

Tip: Add a splash more starchy cooking water if your sauce is looking a little dry!

Step 7
8.

Serve the tomato haddock gnocchi and drizzle over the harissa & coriander butter

Serve the dressed salad to the side

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
413kcal
Energy
3.2g
Fat
65.1g
Carbohydrate
5.4g
Fibre
30.4g
Protein
2.4g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (fish, gluten, sulphites).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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