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Tofu Schnitzel With Quick-Pickled Potato Salad And Green Beans

Dine in Deutschland with this plant-based twist on schnitzel. To make this German classic, coat mustard-marinated tofu in smoky panko and fry till crispy. Serve with tender green beans and a pickled potato salad for zing.

35 mins
610kcal
German
Tofu Schnitzel With Quick-Pickled Potato Salad And Green Beans
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Ground smoked paprika (1tsp)
Ground smoked paprika (1tsp)
Shallot
Shallot
Vegan mayonnaise (50ml)
Vegan mayonnaise (50ml)
Lemon
Lemon
Chives (5g)
Chives (5g)
Panko breadcrumbs (40g)
Panko breadcrumbs (40g)
Cornflour (1tbsp)
Cornflour (1tbsp)
Waxy potatoes (350g)
Waxy potatoes (350g)
Plain tofu (280g)
Plain tofu (280g)
Fine green beans (160g)
Fine green beans (160g)
Wholegrain mustard (21g)
Wholegrain mustard (21g)
Soy sauce (8ml)
Soy sauce (8ml)

You'll also need

Pepper, Salt, Vegetable oil, Olive oil, Sugar, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Preheat the oven to 200°C/ 180°C (fan)/ gas 6

Add your waxy potatoes to a baking tray with a drizzle of olive oil and a pinch of salt and pepper

Put the tray in the oven for 25-30 min or until the potatoes are crispy and cooked through – these are your crispy potatoes

Step 1
2.

Meanwhile, drain your tofu and pat dry with kitchen paper, then slice the tofu into 2 pieces per person

Add the sliced tofu to a bowl with your soy sauce and wholegrain mustard

Give everything a good mix up, then set aside for later – this is your mustard marinated tofu

Step 2
3.

Boil a kettle

Peel and finely dice your shallot[s]

Finely chop your chives

Cut your lemon[s] into wedges

Trim your green beans

Step 3
4.

Add the diced shallot to a large bowl with the juice of half the lemon wedges and a pinch of salt and sugar and set aside for 1-2 min

After 1-2 min, add your mayo to the bowl and stir it all together – this is your quick-pickled shallot mayo

Step 4
5.

Add your cornflour to the mustard marinated tofu with 2 tbsp [3 tbsp] [4 tbsp] cold water and a pinch of salt and mix it all together

Add your panko breadcrumbs to a plate with your ground smoked paprika and a generous pinch of salt – these are your smoky breadcrumbs

Press the mustard marinated tofu into the smoky breadcrumbs firmly to evenly coat all over – this is your smoky breaded tofu

Step 5
6.

Heat a large, wide-based pan (preferably non-stick) with a very generous drizzle of vegetable oil (enough to cover the base of the pan) over a medium-high heat

Once hot, add the smoky breaded tofu and cook for 4-5 min on each side or until browned – this is your tofu schnitzel

Step 6
7.

While the tofu is cooking, add the trimmed green beans to a pot, cover them with boiled water (just enough to cover them) and bring to the boil over a high heat and cook for 3-4 min or until tender

Once the potatoes are done, add the crispy potatoes and chopped chives to the quick-pickled shallot mayo and give everything a good mix up – this is your quick-pickled potato salad

Step 7
8.

Serve the tofu schnitzel with the quick-pickled potato salad and cooked green beans to the side

Garnish with a remaining lemon wedge

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
610kcal
Energy
28.9g
Fat
55g
Carbohydrate
9.6g
Fibre
32.9g
Protein
1.4g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, mustard, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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