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Tofu Katsu With Sticky Rice And Salad

Whip up a plant-based twist on one of our popular dishes, the katsu curry. This one's made with crispy tofu, and served with homemade curry sauce, sticky rice and salad to the side.

35 mins
686kcal
Japanese
Tofu Katsu With Sticky Rice And Salad
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

White long grain rice (130g)
White long grain rice (130g)
Vegan mayonnaise (25ml)
Vegan mayonnaise (25ml)
Baby leaf salad (50g)
Baby leaf salad (50g)
Shallot
Shallot
Soy sauce (15ml)
Soy sauce (15ml)
Mango chutney (20g)
Mango chutney (20g)
Panko breadcrumbs (40g)
Panko breadcrumbs (40g)
Curry powder (1tbsp)
Curry powder (1tbsp)
Red wine vinegar (15ml)
Red wine vinegar (15ml)
Fresh root ginger (15g)
Fresh root ginger (15g)
Plain tofu (280g)
Plain tofu (280g)
Carrot x2
Carrot x2

You'll also need

Flour, Olive oil, Salt, Sugar, Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ gas 7

Drain your tofu then pat it dry with kitchen paper and slice it lengthways into strips

Add your mayo and panko breadcrumbs to separate plates and season the breadcrumbs with a pinch of salt

Toss the tofu strips in the mayo until lightly coated, then press them into the breadcrumbs firmly to evenly coat

Step 1
2.

Add the breaded tofu to a baking tray lined with non-stick baking paper

Drizzle generously with vegetable oil and put the tray in the oven for 20-25 min or until golden and crispy – this is your tofu katsu

Step 2
3.

Add your white long grain rice to a pot with a lid with 225ml [300ml] [450ml] cold water and bring to the boil over a high heat

Once boiling, reduce the heat to very low and cook, covered, for 12-15 min or until all the water has absorbed and the rice is cooked

Once done, stir vigorously to release the starch, then remove from the heat and set aside (lid on) to steam until serving – this is your sticky rice

Step 3
4.

Meanwhile, boil a kettle

Peel (scrape the skin off with a teaspoon) and finely chop (or grate) your ginger

Peel your shallot[s] and finely slice into rings

Top, tail, peel and grate your carrot[s]

Step 4
5.

Combine your red wine vinegar with 1 tbsp [1 1/2 tbsp] [2 tbsp] boiled water in a bowl

Add the shallot rings, a pinch of salt and sugar to the bowl then set aside until later – this is your quick-pickled shallot

Step 5
6.

Heat a large, wide-based pan (preferably non-stick) with 2 tbsp [3 tbsp] [4 tbsp] vegetable oil over a medium heat

Once hot, add the chopped ginger and cook for 3 min or until fragrant

Add your curry powder and 2 tbsp [3 tbsp] [4 tbsp] flour and cook for 1 min

Gradually whisk in 300ml [400ml] [500ml] boiled water and cook for 5-6 min or until thickened

Step 6
7.

Once your sauce has thickened, stir in your soy sauce and mango chutney – this is your katsu sauce

Meanwhile, drain the quick-pickled shallot, reserving 1/2 tbsp per person of the pickling liquid

Wash your salad, then pat dry with kitchen paper and add it to a bowl with the quick-pickled shallot, reserved pickling liquid, grated carrot, a drizzle of olive oil and a pinch of salt, then give everything a good mix up – this is your salad

Step 7
8.

Serve the tofu katsu over the katsu sauce with the sticky rice and salad to the side

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
686kcal
Energy
20.7g
Fat
88.9g
Carbohydrate
8.7g
Fibre
33.6g
Protein
2.2g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, mustard, nut, soya, sulphites).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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