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Thai-Style Sticky Chilli Lean Beef & Rice Salad

Add a kick to dinner with sticky stir-fry. Cook lean beef with ginger and chilli before serving it on a Thai-style rice salad, with carrot and cabbage slaw. Sprinkle over coriander and mint to finish. All Health Hub recipes meet one of these criteria: <600 calories, 3 of your 5/day, or a source of protein.

20 mins
510kcal
Thai
Thai-Style Sticky Chilli Lean Beef & Rice Salad
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Garlic clove
Garlic clove
Lean beef mince (<5% fat) (250g)
Lean beef mince (<5% fat) (250g)
Crispy onions (15g)
Crispy onions (15g)
Soy sauce (15ml)
Soy sauce (15ml)
White basmati rice (130g)
White basmati rice (130g)
Coriander & mint (10g)
Coriander & mint (10g)
Carrot, mooli & pink cabbage slaw mix (160g)
Carrot, mooli & pink cabbage slaw mix (160g)
Red chilli relish (25g)
Red chilli relish (25g)
Fish sauce (8ml)
Fish sauce (8ml)
Fresh root ginger (15g)
Fresh root ginger (15g)
Red chilli
Red chilli
Lime
Lime

You'll also need

Vegetable oil, Sugar, Salt, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Add your basmati rice and 300ml [390ml] [600ml] cold water to a pot with a lid and bring to the boil over a high heat

Once boiling, reduce the heat to very low and cook, covered, for 10-12 min or until all the water has absorbed and the rice is cooked

Once cooked, remove from the heat and keep covered until serving

Step 1
2.

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a high heat

Once hot, add your lean beef mince and cook for 3-4 min or until beginning to brown, breaking it up with a wooden spoon as you go

Step 2
3.

While the beef is browning, peel and finely chop (or grate) your garlic

Peel (scrape the skin off with a teaspoon) and finely chop (or grate) your ginger

Slice half your red chilli[es] into rounds (save these for garnish!) and finely chop the rest

Step 3
4.

Once the beef has browned, add the chopped garlic, chopped ginger, chopped chilli (can't handle the heat? Go easy!) and half your soy sauce (you'll use the rest later!) to the pan and cook for 2 min or until fragrant

Once fragrant, add 1 tbsp [1 1/2 tbsp] [2 tbsp] cold water with your red chilli relish and a generous pinch of salt

Cook for a further 2 min or until sticky and the beef is cooked through (no pink meat!) – this is your Thai-style sticky chilli lean beef

Step 4
5.

While the beef is cooking, combine the remaining soy sauce in a bowl with the juice of half your lime[s], your fish sauce and 1 tsp [1 1/2 tsp] [2 tsp] sugar – this is your Thai-style dressing

Add your mooli slaw mix to the Thai-style dressing and give everything a good mix up – this is your Thai-style slaw

Step 5
6.

Meanwhile, strip your mint leaves from their stems, discard the stems

Chop your coriander finely, including the stalks

Step 6
7.

Once the rice is cooked, add it to the Thai-style slaw and give everything a good mix up – this is your fragrant rice salad

Cut the remaining lime into 1 wedge per person

Step 7
8.

Serve the Thai-style sticky chilli lean beef over the fragrant rice salad, topped with the chopped coriander, mint leaves and crispy onions

Garnish with the reserved chilli rounds (not a fan of spice? Just add a little!) and a lime wedge

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
510kcal
Energy
10.2g
Fat
64.8g
Carbohydrate
3.8g
Fibre
37.5g
Protein
2.6g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, fish, gluten, mustard, nut, peanut, sesame, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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