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Thai-Style Pork Belly Moo Hong With Cauliflower Rice

This carb smart recipe replaces half the white rice for cauliflower rice. Originally brought to Phuket by the Hokkien people in the 1800s, this delicacy from Southern Thailand is rich in sweetness, spice and slow-cooked pork belly. Serve with baked rice for a true taste of Thailand.

50 mins
606kcal
Thai
Thai-Style Pork Belly Moo Hong With Cauliflower Rice

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Brown onion
Brown onion
Carrot
Carrot
Cauliflower rice (160g)
Cauliflower rice (160g)
Coriander (5g)
Coriander (5g)
Coriander seeds (1tsp)
Coriander seeds (1tsp)
Cornflour (1tsp)
Cornflour (1tsp)
Fresh root ginger (15g)
Fresh root ginger (15g)
Garlic clove x2
Garlic clove x2
Ketjap manis (20g)
Ketjap manis (20g)
Pork belly (300g)
Pork belly (300g)
Rice vinegar (15ml)
Rice vinegar (15ml)
Star anise
Star anise
White long grain rice (65g)
White long grain rice (65g)

You'll also need

Pepper, Salt, Sugar, Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ gas 7 and heat a dry large, hob-safe oven-proof casserole dish with a matching lid over a medium heat (make sure your dish is oven-proof and safe to use on the hob. Don't have one? Start cooking in a large, wide-based pan then transfer to an oven-proof dish and cover tightly with foil)

Once hot, add your coriander seeds, cook for 1-2 min or until fragrant (careful they don't burn!), then set aside (reserve the pan!)

Step 1
2.

Meanwhile, boil a kettle

Chop your pork belly into bite-sized pieces

Return the hob-safe oven-proof casserole dish to a high heat with a drizzle of vegetable oil

Once hot, add the chopped pork belly with a pinch of salt and cook for 5-6 min or until browned on all sides

Step 2
3.

Crush your garlic open by squashing it with the side of a knife and remove the skin

Peel (scrape the skin off with a teaspoon) and finely chop (or grate) your ginger

Chop your coriander finely, including the stalks

Step 3
4.

Add the toasted coriander seeds to a pestle & mortar and grind to a fine powder

Add the crushed garlic, chopped ginger and most of the chopped coriander (save some for garnish!) to the pestle & mortar with 1 tbsp [1 1/2 tbsp] [2 tbsp] sugar and a generous grind of black pepper

Grind to a paste - this is your coriander & garlic paste

Step 4
5.

Peel and chop your brown onion[s] into wedges

Top, tail, peel and slice your carrot[s] into discs

Step 5
6.

Once your pork belly has browned, add the coriander & garlic paste and cook for 1 min or until fragrant

Once fragrant, add your cornflour, ketjap manis, rice vinegar, star anise, chopped carrot and chopped onion with 350ml [450ml] [600ml] boiled water

Bring to the boil then put in the oven, covered, for an initial 15 min

Step 6
7.

Once the pork has been cooking for an initial 15 min, add your white long grain rice and cauliflower rice to an oven-proof dish with 120ml [250ml] [300ml] boiled water and stir it all together

Cover tightly with tin foil and put the dish in the oven for 30 min or until all the water is absorbed and the rice is cooked – this is your baked cauliflower rice

Step 7
8.

Serve your Thai-style pork belly moo hong with the baked cauliflower rice to the side

Tip: For fancy presentation, press the rice into a small bowl and turn out

Garnish with the reserved chopped coriander

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
606kcal
Energy
32g
Fat
46.4g
Carbohydrate
5.8g
Fibre
34.1g
Protein
1.7g
Salt
per 100g
156kcal
Energy
8.2g
Fat
12g
Carbohydrate
1.5g
Fibre
8.8g
Protein
0.4g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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