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Thai-Style Butternut Squash & Coconut Curry

For this plant-based curry, you'll stir up a silky sauce with creamy coconut, red curry paste and lemongrass for a hint of citrus. Spice it up with a chilli garnish and peanuts for crunch. Under 600 calories.

35 mins
481kcal
Thai
Thai-Style Butternut Squash & Coconut Curry
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Intense vegetable stock mix (5.5g)
Intense vegetable stock mix (5.5g)
Red onion x2
Red onion x2
White basmati rice (130g)
White basmati rice (130g)
Fresh lemongrass stalk
Fresh lemongrass stalk
Cultured coconut (80g)
Cultured coconut (80g)
Butternut squash cubes (160g) x2
Butternut squash cubes (160g) x2
Fresh root ginger (15g)
Fresh root ginger (15g)
Coriander (5g)
Coriander (5g)
Red Thai curry paste (40g)
Red Thai curry paste (40g)
Red chilli
Red chilli
Lime
Lime
Roasted peanuts (25g)
Roasted peanuts (25g)

You'll also need

Salt, Sugar, Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Boil a kettle

Peel and chop your red onion[s] into wedges

Peel (scrape the skin off with a teaspoon) and finely chop (or grate) your ginger

Cut your red chilli[es] in half lengthways, deseed (scrape the seeds out with a teaspoon) and chop finely, keeping some aside for garnish

Step 1
2.

Heat a large, wide-based pan (preferably non-stick with a matching lid) with a drizzle of vegetable oil over a medium heat

Once hot, add the onion wedges with a pinch of salt and cook for 3-4 min or until starting to soften

Once starting to soften, add your butternut squash cubes and cook for a further 2-3 min

Step 2
3.

Dissolve your vegetable stock mix in 300ml [450ml] [600ml] boiled water – this is your vegetable stock

Bash your lemongrass with a rolling pin

Remove the tough outer layers of the lemongrass

Step 3
4.

Add the chopped ginger, chopped chilli (can't handle the heat? Go easy!) and your red Thai curry paste to the pan and cook for 1 min or until fragrant

Once fragrant, add the vegetable stock, the outer lemongrass layers and 1 tsp [1 1/2 tsp] [2 tsp] sugar

Cook, covered, for 10-15 min or until the sauce has reduced and the vegetables are tender

Step 4
5.

Meanwhile, add your basmati rice and 300ml [390ml] [600ml] cold water to a pot with a lid and bring to the boil over a high heat

Once boiling, reduce the heat to very low and cook, covered, for 10-12 min or until all the water has absorbed and the rice is cooked

Once cooked, remove from the heat and keep covered until serving

Step 5
6.

While the rice is cooking, chop your coriander finely, including the stalks (keeping the leaves and stalks separate!)

Chop your lime[s] in half

Chop your roasted peanuts roughly

Step 6
7.

Once the vegetables are tender, add the coriander stalks to the pan

Add your cultured coconut and the juice of half your lime[s] to the pan – this is your Thai-style butternut squash & coconut curry

Cut the remaining lime into wedges

Discard the lemongrass

Step 7
8.

Serve the Thai-style butternut squash & coconut curry with the basmati rice to the side

Garnish with the chopped peanuts, reserved coriander leaves, remaining chopped chilli (not a fan of spice? Just add a little!) and a lime wedge

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
481kcal
Energy
12.9g
Fat
76.3g
Carbohydrate
6.3g
Fibre
13g
Protein
2.3g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (nut, peanut, sesame).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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