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Thai Green King Prawn & Bean Curry With Fragrant Rice

You'll serve a fragrant green curry packed with prawns and cannellini beans with a side of brown rice. Simply delicious. High in fibre with at least a third of your recommended daily intake.

35 mins
473kcal
Asian
Thai Green King Prawn & Bean Curry With Fragrant Rice
4.0

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Brown long grain rice (100g)
Brown long grain rice (100g)
Cannellini beans (390g)
Cannellini beans (390g)
Fresh lemongrass stalk
Fresh lemongrass stalk
Garlic clove x2
Garlic clove x2
Intense vegetable stock mix (5.5g)
Intense vegetable stock mix (5.5g)
Lime
Lime
Raw peeled king prawns (171g)
Raw peeled king prawns (171g)
Shallot
Shallot
Solid creamed coconut (25g)
Solid creamed coconut (25g)
Spinach (80g)
Spinach (80g)
Thai green curry paste (40g)
Thai green curry paste (40g)

You'll also need

Sugar, Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Peel and finely chop your shallot[s] and peel and finely chop (or grate) your garlic

Zest half your lime[s] (try to grate lightly with a micro-plane or sharp box grater and avoid grating the white pith, as this is very bitter)

Bash your lemongrass with a rolling pin and remove the tough outer layers and set aside for later, then chop the softer inner core[s] finely and wash your spinach

Step 1
2.

Rinse your brown rice, add it to a pot with plenty of cold water and the outer lemongrass layers and bring to the boil over a high heat

Once boiling, reduce the heat to medium and cook for 20-25 min or until it's tender with a slight bite

Once cooked, drain, return it to the pot and keep covered until serving – this is your fragrant rice

Step 2
3.

Boil half a kettle

Heat a large, wide-based pan (preferably non-stick with a matching lid) with a drizzle of vegetable oil over a high heat

Once hot, add the chopped lemongrass, shallot and garlic and cook for 2-3 min or until fragrant

Step 3
4.

Meanwhile, combine your creamed coconut with 50ml [70ml] [90ml] boiled water – this is your coconut stock

Step 4
5.

Once fragrant, add the coconut stock and your cannellini beans (no need to drain!) with all the bean water to the pan and cook for 1-2 min or until thickened

Step 5
6.

Once thickened, drain and add your king prawns and washed spinach and stir it all together

Cook, covered, for 4-5 min or until the prawns are cooked through

Step 6
7.

Once the prawns are cooked, add your vegetable stock mix and Thai green curry paste with your lime zest and a squeeze of lime juice and give everything a good mix up – this is your Thai green king prawn & bean curry

Cut the remaining lime into 1 wedge per person

Step 7
8.

Serve the Thai green king prawn & bean curry with the fragrant rice to the side

Garnish with a lime wedge

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
473kcal
Energy
12.7g
Fat
59.6g
Carbohydrate
12.4g
Fibre
25.4g
Protein
3g
Salt
per 100g
119kcal
Energy
3.2g
Fat
15.1g
Carbohydrate
3.1g
Fibre
6.4g
Protein
0.7g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (crustacean, mollusc).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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