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TexMex-Style Plant-Based Bunless Burger with Salsa & Red Rice

Try your burger bunless in this cal-controlled stunner. You'll plate up sizzling meat-free burgers with fresh tomato salsa and Mexican-style red rice before topping the lot with fresh coriander. Yeehaw! All Health Hub recipes meet one of these criteria: <600 calories, 3 of your 5/day, or a source of protein.

25 mins
535kcal
American
TexMex-Style Plant-Based Bunless Burger with Salsa & Red Rice
4.0

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Smashed avocado (100g)
Smashed avocado (100g)
Ground coriander (1tsp)
Ground coriander (1tsp)
White long grain rice (100g)
White long grain rice (100g)
Tomato paste (16g)
Tomato paste (16g)
Red onion
Red onion
Vegetable stock mix (5.5g)
Vegetable stock mix (5.5g)
Ultimate vegan burger patties (2pcs)
Ultimate vegan burger patties (2pcs)
Coriander (5g)
Coriander (5g)
Tomato x2
Tomato x2

You'll also need

Salt, Water, Vegetable oil (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ gas 7

Peel and slice most of your red onion[s] (you'll use the rest later!)

Heat a pot (with a matching lid) with a drizzle of vegetable oil over a medium-high heat

Once hot, add the sliced red onion to the pot and cook for 3-4 min or until slightly softened

Step 1
2.

Once slightly softened, add your tomato paste with your ground coriander and cook for 1-2 min or until fragrant

Step 2
3.

Once fragrant, add your white long grain rice, vegetable stock mix and a pinch of salt and give everything a good mix up until the rice is fully coated

Once fully coated, add 175ml [230ml] [350ml] cold water and bring to the boil

Once boiling, reduce the heat to very low and cook, covered, for 12-15 min or until all the water has absorbed and the rice is cooked

Once done, remove from the heat and set aside (lid on) to steam until serving – this is your red rice

Step 3
4.

Line a baking tray with tin foil

Add your meat-free patty[ies] to the tray and put the tray in the oven for 10-12 min or until cooked through

Step 4
5.

Meanwhile, chop your tomato[es] finely

Dice the remaining red onion[s] finely

Chop your coriander finely, including the stalks

Step 5
6.

Add the chopped tomato to a small bowl with the diced red onion, half the chopped coriander (save the rest for garnish!) and a pinch of salt and mix it all together – this is your salsa

Step 6
7.

Once cooked, top each meat-free patty with your smashed avocado and a spoonful of the salsa – this is your TexMex-style plant-based bunless burger

Step 7
8.

Serve the TexMex-style plant-based bunless burger with the red rice and remaining salsa to the side

Garnish with the remaining chopped coriander

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
535kcal
Energy
20.1g
Fat
61.1g
Carbohydrate
13.2g
Fibre
23.1g
Protein
2.4g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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