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Tamil Nadu Prawn Masala

Tamil Nadu is a state on the eastern coast of the southern tip of India. Curry from there is particularly famous and it's easy to see why. This one is brimming with exciting contrasting tastes from ingredients like chilli powder, coriander and fennel seed

25 mins
370kcal
Indian
Tamil Nadu Prawn Masala
4.0

Ingredients for 2 people

1 red chilli
1 red chilli
150g basmati rice
150g basmati rice
10g fresh coriander
10g fresh coriander
1 tsp ground cumin
1 tsp ground cumin
200g raw king prawns
200g raw king prawns
2 garlic cloves
2 garlic cloves
1 tsp ground turmeric
1 tsp ground turmeric
15g root ginger
15g root ginger
1 tsp fennel seeds
1 tsp fennel seeds
1 tin of chopped tomatoes
1 tin of chopped tomatoes

You'll also need

Pepper, Salt, Sugar, Vegetable oil (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Peel the ginger and chop finely

Crush the garlic with the side of a knife, peel it and chop finely

Remove the stem(s) of the chilli(es), deseed and slice finely

2.

Add the rice, 375ml (750ml) of water and salt (optional) to a pot with a lid on a high heat and bring to a boil

Once boiling, reduce the heat and simmer gently with the lid on for 15-20 min or until all the water is absorbed

Check occasionally to prevent over-cooking and once done, set aside until you are ready to serve

3.

Add 1-2 tbsp of vegetable oil to a pot with a lid on a medium heat

Once hot, add the turmeric, kaffir lime leaves and fennel seeds and stir briefly

Add the garlic, ginger, and chilli (adjust the amount to your preferred hotness)

Cook for 1-2 min or until golden and fragrant and remove from the heat (until step 5)

4.

Drain the prawns and add to a bowl

Coat with the cumin and season with salt and pepper, and leave to marinade in a bowl until step 6

5.

Return the spice pot to a medium heat and add the canned tomatoes

Fill half (all) the empty tomato can with water and add to the pot

Add 1 tsp (2 tsp) of sugar and season to your taste with salt

Mix well, cover, bring to a boil and then simmer gently for 4-5 min

6.

Add the prawns and cook for 2 min or until they are pink, opaque and cooked through

Chop the coriander coarsely

7.

Add half of the the coriander to the pot, mix well and remove from the heat

8.

Remove the curry leaves before serving

Serve the curry with the rice and a sprinkling of coriander on top

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
370kcal
Energy
1.9g
Fat
65.4g
Carbohydrate
5.8g
Fibre
24.3g
Protein
1g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (crustacean, fish, mollusc).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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