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Tamarind-Glazed Cod & Coconut Noodles

Cod is a delicate, mild yet firm fish that needs to be treated with respect. We've glazed it with tart and sweet tamarind paste, a concentrate made from a sour Indian fruit, that really works with the subtlety of cod. Served over a light coconut noodle broth, flavoured with fresh lime and coriander. Healthy comfort food at its finest!

20 mins
560kcal
Asian
Tamarind-Glazed Cod & Coconut Noodles
4.5

Ingredients for 2 people

1 tbsp tamarind paste
1 tbsp tamarind paste
1 flecked coconut cream sachet (50g)
1 flecked coconut cream sachet (50g)
10g fresh coriander
10g fresh coriander
100g sugar snap peas
100g sugar snap peas
1 tbsp fish sauce
1 tbsp fish sauce
2 cod loins
2 cod loins
1 spring onion
1 spring onion
1 soy sauce sachet (8ml)
1 soy sauce sachet (8ml)
1 lime
1 lime
3 wheat noodle nests
3 wheat noodle nests

You'll also need

Pepper, Salt, Sugar, Vegetable oil (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Boil a kettle

Preheat the oven to 200°C/ 190°C (fan)/ 400°F/ Gas 6

Chop the spring onion(s) finely, discarding the root ends

Chop the coriander finely (stalks too)

Step 1
2.

Combine 1 tbsp (2 tbsp) sugar with 1 tbsp (2 tbsp) boiled water and stir to fully dissolve

Add the tamarind paste and mix well until smooth - this is your glaze

Place the coconut cream sachet(s) in a mug and cover with boiled water until fully submerged (this softens the naturally hard cream)

Step 2
3.

Heat a large pot (with a matching lid) with 1 tbsp (2 tbsp) vegetable oil over a medium heat

Once hot, add the spring onion and half the coriander

Cook for 1 min, then add 800ml (1.6L) salted boiled water and the noodles

Cover and cook for 6 min or until the noodles are tender with a slight bite

Step 3
4.

Meanwhile, add the cod fillets to a baking tray (use tin foil to avoid mess)

Drizzle with vegetable oil and season generously with salt and pepper

Step 4
5.

Spoon the tamarind glaze over the cod

Put them in the oven and cook for 8 min or until cooked through

Tip: Your fish is cooked when it turns opaque and flakes easily

Step 5
6.

Once the noodles are done, add the softened coconut cream, sugar snap peas, fish sauce and soy sauce

Cover and cook for a further 2 min

Step 6
7.

Meanwhile, cut the lime(s) in half

Once the sugar snap peas are tender, remove the pot from the heat and add the juice of half the (whole) lime

Season the noodles generously with salt and pepper

Cut the remaining lime into wedges

Step 7
8.

Serve the noodles in bowls, top with the cod and spoon any remaining sauce over

Garnish with the remaining coriander and the lime wedges

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
560kcal
Energy
18.9g
Fat
57.9g
Carbohydrate
11.6g
Fibre
34.3g
Protein
2.4g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (egg, fish, gluten, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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