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Sweet Chilli King Prawn Noodles

Stir-fries don't get much better than this. In 10 minutes, you'll serve up sweet chilli prawns with egg noodles and zingy lime. Garnish with spring onion and peanuts for crunch, and it's done! All Health Hub recipes meet one of these criteria: <600 calories, 3 of your 5/day, or a source of protein.

10 mins
461kcal
Chinese
Sweet Chilli King Prawn Noodles
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Mangetout (80g)
Mangetout (80g)
Spring onion
Spring onion
Raw peeled king prawns (171g)
Raw peeled king prawns (171g)
Soy sauce (15ml)
Soy sauce (15ml)
Ginger & garlic paste (15g)
Ginger & garlic paste (15g)
Red chilli relish (40g)
Red chilli relish (40g)
Medium egg noodle nests (2pcs)
Medium egg noodle nests (2pcs)
Carrot
Carrot
Lime
Lime
Roasted peanuts (25g)
Roasted peanuts (25g)

You'll also need

Vegetable oil, Pepper (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Before you begin...

Get all your ingredients and equipment ready

Skim through these steps, then wash your fruit and veg

Note: Equipment and pan sizes vary. Make sure you cook food thoroughly (even if it takes you a little longer than 10 min)

Step 1
2.

Now, lets get started!

Boil a full kettle

Add your medium egg noodles to a pot and cover them with boiled water until fully submerged

Bring to the boil over a high heat and cook for 5-6 min or until cooked with a slight bite

Step 2
3.

While the noodles are cooking, heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a high heat

Once the pan is hot, drain, then add your king prawns with your ginger & garlic paste and cook for 4-5 min until cooked through

Step 3
4.

Meanwhile, chop your mangetout in half roughly (chop them in one bunch for speed)

Top, tail, peel and grate your carrot[s]

Once the noodles are almost cooked, add the halved mangetout and cook for 1 min or until just cooked with a bite

Once cooked, drain the noodles & mangetout and reserve a cup of the starchy noodle water

Step 4
5.

Trim, then chop your spring onion[s] roughly

Step 5
6.

Once the prawns have cooked through add your soy sauce, red chilli relish and the juice of your lime[s] and give everything a good mix up

Cook for 30 secs further, or until thickened

Step 6
7.

Add the grated carrot and drained noodles & mangetout to the pan with the prawns and give everything a good mix up – these are your sweet chilli king prawn noodles

Tip: Add a splash of starchy noodle water if it's looking a little dry!

Crush your roasted peanuts with a rolling pin

Tip: If you don't have a rolling pin, just chop them roughly!

Step 7
8.

Serve your sweet chilli king prawn noodles and garnish with the chopped spring onion, crushed peanuts and a good grind of pepper

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
461kcal
Energy
8.7g
Fat
69.9g
Carbohydrate
5.4g
Fibre
25.4g
Protein
2.8g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (crustacean, egg, gluten, mollusc, nut, peanut, sesame, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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