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Swedish-Style Lean Pork Meatballs With Mash And Peas

These Swedish lean meatballs are pure comfort food: juicy pork, creamy mash, homemade gravy and peas. You'll liven up the dish in true Scandi style, with dill and tangy cranberries.

30 mins
574kcal
Swedish
Swedish-Style Lean Pork Meatballs With Mash And Peas
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Dried cranberries (30g)
Dried cranberries (30g)
Dill (5g)
Dill (5g)
Lean pork mince (<5% fat) (250g)
Lean pork mince (<5% fat) (250g)
Intense chicken stock mix (5.5g)
Intense chicken stock mix (5.5g)
Panko breadcrumbs (20g)
Panko breadcrumbs (20g)
Dijon mustard (18g)
Dijon mustard (18g)
Henderson's Relish (15ml)
Henderson's Relish (15ml)
Redcurrant jelly (25g)
Redcurrant jelly (25g)
Blanched peas (160g)
Blanched peas (160g)
White potato x4
White potato x4

You'll also need

Butter, Flour, Milk, Pepper, Salt, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Boil a kettle

Cut your potatoes (skins on) into bite-sized pieces, add the chopped potatoes to a pot of boiled water with a pinch of salt, bring to the boil over a high heat and cook for 8-10 min or until fork-tender

Once cooked, drain and return to the pot to steam-dry

Reboil a kettle

Step 1
2.

Combine your lean pork mince (remove the paper if required!) with your panko breadcrumbs, half your chicken stock mix (you'll use the rest later!) and a generous pinch of pepper then mix thoroughly with clean hands until fully combined, then shape into 6 meatballs per person

Heat a large, wide-based pan (preferably non-stick with a matching lid) with a large knob of butter over a high heat

Once hot, add the meatballs to the pan and cook for 2 min on each side or until browned

Step 2
3.

Meanwhile, combine the remaining chicken stock mix, your Dijon mustard, Henderson's Relish and redcurrant jelly in 300ml [450ml] [600ml] boiled water – this is your stock

Add your dried cranberries to a bowl and cover with boiled water and set aside to soften

Once the meatballs have browned, transfer them to a plate (reserving the pan) and set aside, these will finish cooking in the sauce later

Step 3
4.

Return the pan to a medium-high heat, add 1 tbsp [1 1/2 tbsp] [2 tbsp] flour and stir until sandy (if your pan is looking dry add a small knob of butter)

Whisk the stock into the flour

Cook for 2-3 min until the stock has thickened slightly

Step 4
5.

While the sauce thickens, chop your dill finely, including the stalks

Add most of the chopped dill (save the rest for garnish!) to the thickened sauce

Return the meatballs to the pan and cook, covered, for 12-15 min further until the meatballs are cooked through (no pink meat!) and the sauce has thickened to a gravy-like consistency – these are your lean pork Swedish-style meatballs & gravy

Step 5
6.

Reboil half a kettle

Return the pot of drained potatoes to a low heat and add a knob of butter and a splash of milk

Mash until smooth, then season with a pinch of salt and pepper

Step 6
7.

Add your blanched peas to a colander and pour boiled water all over them to refresh them

Drain the soaked cranberries, discarding the soaking liquid

Step 7
8.

Serve the lean pork Swedish-style meatballs & gravy with the mash and peas to the side

Garnish with the cranberries and remaining chopped dill

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
574kcal
Energy
14.1g
Fat
78.1g
Carbohydrate
10.6g
Fibre
36.8g
Protein
2.1g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, mustard, sulphites).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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