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Summery Roast Vegetable Salad

For this warm summer salad, you'll roast courgette, aubergine and croutons infused with juicy tomatoes. Add them to a salad of peppery rocket and crunchy green beans, and drizzle with a tangy mustard dressing. Yum! All Health Hub recipes meet one of these criteria: <600 calories, 3 of your 5/day, or a source of protein

30 mins
274kcal
British
Summery Roast Vegetable Salad
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Aubergine
Aubergine
Courgette
Courgette
Cherry tomatoes (125g)
Cherry tomatoes (125g)
Dried basil (1tsp)
Dried basil (1tsp)
Dijon mustard (5.5g)
Dijon mustard (5.5g)
Ciabatta x2
Ciabatta x2
Fine green beans (160g)
Fine green beans (160g)
Cider vinegar (15ml)
Cider vinegar (15ml)
Rocket (50g)
Rocket (50g)

You'll also need

Olive oil, Pepper, Salt, Sugar (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ gas 7

Boil a kettle

Trim the green stalk[s] off your aubergine[s] and cut into bite-sized pieces

Top, tail and slice your courgette[s] into discs

Step 1
2.

Add the chopped aubergine and sliced courgette to a baking tray with a drizzle of olive oil and a generous pinch of salt and pepper

Put the tray in the oven for 20-25 min or until tender – these are your roast vegetables

Step 2
3.

Meanwhile, chop your cherry tomatoes in half and tear your ciabatta[s] into large bite-sized pieces

Step 3
4.

Add the halved tomatoes and torn bread to a bowl with your dried basil, 2 tbsp [3 tbsp] [4 tbsp] olive oil and a generous pinch of salt and pepper

Mash the tomatoes together with the torn bread so that the juice soaks into the bread – these are your tomato croutons

Step 4
5.

Add the tomato croutons to a separate baking tray (or two!) and put in the oven for 12-15 min or until golden and crisp

Step 5
6.

Whilst everything's cooking, combine your Dijon mustard with your cider vinegar, 2 tbsp [3 tbsp] [4 tbsp] olive oil, 1 tsp [1 1/2 tsp] [2 tsp] sugar and a pinch of salt and pepper in a small bowl

Mix everything together – this is your tangy mustard dressing

Step 6
7.

Trim, then add your green beans to a pot with a pinch of salt, then cover them with boiled water

Bring to the boil over a high heat and cook for 3-4 min or until tender

Once done, drain, then set aside for serving

Wash your salad, then pat it dry with kitchen paper

Step 7
8.

Serve the salad, roast vegetables and tomato croutons on plates and top with the green beans

Drizzle over the tangy mustard dressing and season with a grind of black pepper

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
274kcal
Energy
3.3g
Fat
48.6g
Carbohydrate
9.6g
Fibre
12.2g
Protein
0.9g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, mustard, sulphites).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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