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Sultana Chicken Curry

Britain has always had a love affair with Indian food. This delightfully creamy and lightly spiced curry is fragrant with cardamom, coriander and cumin. We've used natural yoghurt instead of cream, and added ground almonds to thicken. The result; a natural and wholesome curry.

35 mins
609kcal
Indian
Sultana Chicken Curry
4.0

Ingredients for 2 people

150g basmati rice
150g basmati rice
10g fresh coriander
10g fresh coriander
250g British diced chicken breast
250g British diced chicken breast
1 tsp ground coriander
1 tsp ground coriander
1 chicken stock cube
1 chicken stock cube
30g ground almonds
30g ground almonds
120g organic natural yoghurt
120g organic natural yoghurt
1 tbsp ground cumin
1 tbsp ground cumin
1 garlic clove
1 garlic clove
1 tsp ground turmeric
1 tsp ground turmeric
3 cardamom pods
3 cardamom pods
2 onions
2 onions
30g sultanas
30g sultanas

You'll also need

Pepper, Salt, Vegetable oil (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Peel and slice the onions finely

Heat 1-2 tbsp of vegetable oil in a pot over a medium heat

Once the oil is hot, add the onion and cook for 10 min or until starting to caramelise

2.

Add the rice, 375ml (750ml) of water and salt (optional) to a pot with a lid on a high heat and bring to the boil

Once boiling, reduce the heat and simmer gently with the lid on for 15-20 min or until all the water is absorbed

Check occasionally to prevent over-cooking and once done, set aside until you are ready to serve

3.

Meanwhile peel the garlic and chop roughly

Remove the seeds from cardamom pods and discard the husks

Crush the cardamom seeds, ground cumin, ground coriander, the garlic, a pinch of salt, 1/2 tbsp (1 tbsp) of water, in a pestle and mortar to form a rough paste

4.

Add the paste and the turmeric to the onion

Cook for a further 5 min or until the spices have released their aromas

5.

Add the chicken to the onion pot

Cook for 3-4 min, stirring frequently or until the chicken is sealed all over

Crumble in the stock cube(s)

6.

Add the ground almonds (reserving a little to serve) and the sultanas to the chicken and onion pot

Add 100ml (200ml) of water to the pot, scraping anything off that might have stuck to the bottom

Reduce the heat to a gentle simmer and cook with the lid on for 5 min or until the chicken is cooked through

7.

Meanwhile, chop the coriander coarsely, add half to the cooked rice and mix well (reserve the remaining half to serve)

Once the chicken is cooked, add the yoghurt and warm through while stirring

Season to your taste with salt and pepper

8.

Serve the creamy curry on a bed of fluffy rice, and sprinkle with remaining chopped coriander and ground almonds

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
609kcal
Energy
12.9g
Fat
80.8g
Carbohydrate
5.5g
Fibre
44g
Protein
2.4g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, crustacean, egg, fish, gluten, lupin, milk, mollusc, mustard, nut, peanut, sesame, soya, sulphites).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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