Sticky Sesame Tofu With Asparagus Noodles
For this plant-based crowd pleaser, you'll coat tofu in spicy sriracha, sweet agave nectar, soy sauce and a sprinkle of black sesame seeds. Serve on sesame-lime noodles packed with crunchy asparagus. All Health Hub recipes meet one of these criteria: <600 calories, 3 of your 5/day, or a source of protein.

Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient










You'll also need
Vegetable oil, Olive oil, Water (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Boil a kettle
Preheat the oven to 220°C/ 200°C (fan)/ gas 7
Peel and chop your red onion[s] into wedges
Trim, then cut your asparagus in half

Add the onion wedges to a baking tray with a drizzle of olive oil
Put the tray in the oven and cook for 10-15 min or until softened
Whilst the onion is cooking, combine your sriracha (can't handle the heat? Go easy!), agave and half of your soy sauce (save the rest for later!) in a bowl – this is your sticky sauce

Add your wholewheat noodles to a large bowl, cover them with boiled water and stir for 10 secs to separate the noodles, then set aside to soak for 4 min
Meanwhile, heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a very high heat
Drain your tofu, then pat it dry with kitchen paper
Cut the tofu in half and then cut each half into thick strips

Once hot, add the tofu strips to the pan and cook for 3 min on each side or until golden and crisp

After an initial 3 min, add the halved asparagus to the pot with the noodles and cook for a further 3 min or until everything is tender with a slight bite
Once done, drain and return to the pot

Once the tofu is crisp, reduce the heat to medium and add the sticky sauce
Cook for 1 min further until sticky and caramelised
Once caramelised, add your black sesame seeds and 50ml [75ml] [100ml] boiled water and cook for 30 secs further, or until slightly loosened – this is your sticky sesame tofu

Once the onion has softened, add it to the noodles with your toasted sesame oil, a squeeze of lime juice and the remaining soy sauce and give everything a good mix up – these are your asparagus noodles
Cut the remaining lime into 1 wedge per person

Serve the sticky sesame tofu over the asparagus noodles
Garnish with a lime wedge
Enjoy!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (celery, egg, fish, gluten, mustard, nut, peanut, sesame, soya).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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