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Sticky Sesame Meat-Free Mince Stir-Fry

This sticky sesame meat-free stir-fry is simple to prepare and packed full of flavour. Served over simple white long grain rice, it's the perfect midweek staple!

20 mins
589kcal
Chinese
Sticky Sesame Meat-Free Mince Stir-Fry
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Red pepper
Red pepper
Green pepper
Green pepper
White long grain rice (130g)
White long grain rice (130g)
Dried chilli flakes (0.5tsp)
Dried chilli flakes (0.5tsp)
Garlic clove
Garlic clove
Soy sauce (30ml)
Soy sauce (30ml)
Meatless Farm mince (200g)
Meatless Farm mince (200g)
Ginger paste (15g)
Ginger paste (15g)
Cornflour (1tsp)
Cornflour (1tsp)
Toasted sesame seeds (5g)
Toasted sesame seeds (5g)
Agave nectar (25g)
Agave nectar (25g)

You'll also need

Vegetable oil, Salt, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Add your white long grain rice, a pinch of salt and 225ml [300ml] [450ml] cold water to a pot with a lid and bring to the boil over a high heat

Once boiling, reduce the heat to very low and cook, covered, for 12-15 min or until all the water has absorbed and the rice is cooked

Once cooked, remove from the heat and keep covered until serving

Step 1
2.

Whilst the rice is cooking, deseed your peppers (scrape the seeds and pith out with a teaspoon) and chop into large, bite-sized pieces

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium-high heat

Once hot, add the chopped peppers with a pinch of salt and cook for 4-5 min or until softened slightly

Step 2
3.

Peel and finely chop (or grate) your garlic

Step 3
4.

Once the peppers have softened, transfer them to a plate and reserve the pan

Step 4
5.

Return the pan to a high heat with a generous drizzle of vegetable oil

Once very hot, add your meat-free mince (remove the paper if required!) and cook for 5-6 min or until browned all over, breaking it up with a wooden spoon as you go

Step 5
6.

Once the mince has browned, add your cornflour, chilli flakes (can't handle the heat? Go easy!), ginger paste and chopped garlic and cook for 1 min or until fragrant

Once fragrant, add your soy sauce and agave, then return the softened peppers to the pan and cook for 1-2 min or until sticky and the meat-free mince is cooked through

Step 6
7.

Once the meat-free mince is sticky, remove the pan from the heat, sprinkle over your toasted sesame seeds and give everything a good mix up – this is your sticky sesame meat-free stir-fry

Step 7
8.

Serve the sticky sesame meat-free stir-fry over the cooked rice

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
589kcal
Energy
13.5g
Fat
81.1g
Carbohydrate
9.3g
Fibre
33.6g
Protein
3.5g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, fish, gluten, mustard, nut, sesame, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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