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Sticky Honey Mustard Meat-Free Sausages With Greens

We've given meat-free sausages a honey mustard makeover. These sticky glazed bangers are served with crispy, golden potatoes, caramelised onion and herby spring greens to the side.

40 mins
545kcal
British
Sticky Honey Mustard Meat-Free Sausages With Greens
4.0

Ingredients for 2 people

6 Meatless Farm sausages (300g)
6 Meatless Farm sausages (300g)
4 white potatoes
4 white potatoes
1 pot of wholegrain mustard (21g)
1 pot of wholegrain mustard (21g)
5g rosemary
5g rosemary
1 pot of honey (25g)
1 pot of honey (25g)
150g spring greens
150g spring greens
2 garlic cloves
2 garlic cloves
2 red onions
2 red onions

You'll also need

Butter, Olive oil, Pepper, Salt (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ Gas 7

Slice the potatoes (skins on) into thick discs

Cut the red onions into wedges through the root, keeping the skin on

Tip: Cutting through the root ensures that they stay together while cooking

Step 1
2.

Add the red onion wedges and potato discs to one side of a large baking tray

Drizzle with olive oil and season with salt and pepper

Add the meat-free sausages to a sheet of tin foil, scrunching up the edges, and place on the other side (alternatively, use separate trays)

Step 2
3.

Put the tray in the oven for an initial 20 min, or until the onions are tender

Meanwhile, combine the honey and wholegrain mustard in a small mixing bowl – this is your honey mustard mixture

Strip the rosemary leaves from the stems, discard of the stems and chop finely

Peel and finely chop (or grate) the garlic

Step 3
4.

Rip the leaves off the spring greens, discard the tough stalks, then layer the leaves over each other, roll them up and slice into thin strips

Step 4
5.

Once the onions are tender, transfer them to a chopping board to cool

Flip the potato discs

Pour the honey mustard mixture over the browned meat-free sausages

Step 5
6.

Return the potato discs and meat-free sausages to the oven for 5 min or until the honey mustard mixture is hot and sticky

Once the onions are cool enough to handle, remove the skins

Separate the roasted onion into petals

Step 6
7.

Heat a large, wide-based pan (preferably non-stick with a matching lid), with 1 tbsp [2 tbsp] butter over a medium-high heat

Once melted, add the chopped rosemary and garlic and the sliced spring greens with a pinch of salt and cook for 2 min

Add a splash of cold water and cook, covered, for a final 1-2 min or until tender but retaining a slight crunch, then remove from the heat – these are your garlicky greens

Step 7
8.

Serve the golden potato discs, garlicky greens and onion petals all tumbled together

Top with the sticky meat-free sausages

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
545kcal
Energy
15g
Fat
70g
Carbohydrate
12.3g
Fibre
32.5g
Protein
2.6g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (mustard, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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