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Sticky Chilli & Lemongrass Chicken Mince Stir Fry & Veggie Rice

Fresh, fiery and fun, you'll love every bite of this 20-minute wonder. You'll stir-fry chicken mince with honey, chilli, lemongrass and lime leaf then serve with sambal veggie rice for a quick win that's packed with nutrients. Under 600 calories.

20 mins
501kcal
South Asian
Sticky Chilli & Lemongrass Chicken Mince Stir Fry & Veggie Rice
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Carrot
Carrot
Dried Chilli Flakes
Dried Chilli Flakes (1tsp)
Garlic Clove
Garlic Clove
Gluten Free Soy Sauce
Gluten Free Soy Sauce (15ml)
Honey
Honey (25g)
Lemongrass And Lime Leaf Paste
Lemongrass And Lime Leaf Paste (20g)
Red Onion
Red Onion
Sambal Oelek
Sambal Oelek (20g)
Seasoned Chicken Mince
Seasoned Chicken Mince (250g)
Spinach
Spinach (80g)
Spring Onion
Spring Onion
White Long Grain Rice
White Long Grain Rice (130g)

You'll also need

Flour, Salt, Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Add your white long grain rice to a pot with a lid with 225ml [300ml] [450ml] cold water and bring to the boil over a high heat

Once boiling, reduce the heat to very low and cook, covered, for 12-15 min or until all the water has absorbed and the rice is cooked

Once done, remove from the heat and set aside (lid on) to steam until serving

Step 1
2.

Heat a large, wide-based pan (preferably non-stick) over a high heat with a generous drizzle of vegetable oil

Once hot, add your chicken mince with a pinch of salt and cook for 4-5 min or until starting to brown, breaking it up with a wooden spoon as you go

Step 2
3.

Meanwhile, peel and finely slice your red onion[s]

Peel and finely chop (or grate) your garlic

Step 3
4.

Once the chicken mince is lightly browned, reduce the heat to medium-high and add the sliced onion

Cook for 4-5 min or until softening and the chicken mince is cooked through (no pink meat!)

Step 4
5.

Whilst the onion is softening, top, tail, peel and coarsely grate your carrot[s]

Trim, then thinly slice your spring onion[s]

Wash your spinach and pat it dry with kitchen paper

Step 5
6.

Once the onion is softening, add 1 tsp [1 1/2 tsp] [2 tsp] flour to the pan with the chopped garlic and cook for 30 secs or until fragrant

Once fragrant, add your lemongrass and lime leaf paste, gluten free soy sauce, honey and chilli flakes (can't handle the heat? Go easy!), stir it all together, cook for 30 secs, then add the spinach with a generous splash of cold water

Give everything a good mix up and cook for 1-2 min or until the spinach has wilted – this is your sticky chilli & lemongrass chicken mince stir fry

Step 6
7.

Once the rice is cooked, add the grated carrot to the pot with your sambal (can't handle the heat? Go easy!), half the sliced spring onion (save the rest for later!) and a a generous pinch of salt

Stir it all together and cook over a low heat for 1-2 min or until fragrant and the carrot is slightly softened – this is your veggie rice

Step 7
8.

Serve the sticky chilli & lemongrass chicken mince stir fry over the veggie rice

Garnish with the remaining sliced spring onion

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
501kcal
Energy
7g
Fat
78.4g
Carbohydrate
4.4g
Fibre
31.9g
Protein
1.9g
Salt
per 100g
136kcal
Energy
1.9g
Fat
21.3g
Carbohydrate
1.2g
Fibre
8.7g
Protein
0.5g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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