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Spicy Thai-Style Peanutty Lean Pork With Rice

Rich, spicy and nutty, this speedy stir fry has it all. You'll pan fry lean pork mince before adding pepper, red onion and green beans. Simmer the lot in a spicy peanut sauce before serving with fluffy rice and extra peanuts to garnish. Source of protein. Protein contributes to a growth in muscle mass.

20 mins
687kcal
Thai
Spicy Thai-Style Peanutty Lean Pork With Rice
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Red pepper
Red pepper
White long grain rice (130g)
White long grain rice (130g)
Dried chilli flakes (0.5tsp)
Dried chilli flakes (0.5tsp)
Garlic clove
Garlic clove
Lean pork mince (<5% fat) (250g)
Lean pork mince (<5% fat) (250g)
Soy sauce (15ml)
Soy sauce (15ml)
Red onion
Red onion
Red Thai curry paste (40g)
Red Thai curry paste (40g)
Fine green beans (80g)
Fine green beans (80g)
Roasted peanuts (25g)
Roasted peanuts (25g)
Smooth peanut butter (26g)
Smooth peanut butter (26g)

You'll also need

Vegetable oil, Water, Salt (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Add your white long grain rice to a pot with a lid with 225ml [300ml] [450ml] cold water and a small pinch of salt and bring to the boil over a high heat

Once boiling, reduce the heat to very low and cook, covered, for 12-15 min or until all the water has absorbed and the rice is cooked

Once done, remove from the heat and set aside (lid on) to steam until serving

Step 1
2.

Boil half a kettle

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a high heat

Once hot, add your lean pork mince to the pan (remove the paper if required!) with a pinch of salt and cook for 4-5 min or until nicely browned, breaking it up into large chunks with a wooden spoon

Tip: Cooking for 3 or more? You may need to do this in batches!

Step 2
3.

Meanwhile, peel and chop your red onion[s] into thin wedges

Trim your green beans

Deseed your pepper[s] (scrape the seeds and pith out with a teaspoon) and cut into thin strips

Step 3
4.

Once the pork has browned, add the onion wedges to the pan with the sliced pepper and trimmed beans

Cook for 4-5 min, stirring occasionally to prevent burning, or until the vegetables have softened and browned

Step 4
5.

Meanwhile, peel and finely chop (or grate) your garlic

Roughly chop your roasted peanuts

Step 5
6.

Combine your peanut butter with 150ml [200ml] [250ml] boiled water and mix until fully combined

Add your red Thai curry paste with your soy sauce, chilli flakes (can't handle the heat? Go easy!) and chopped garlic

Stir it all together – this is your peanut sauce

Step 6
7.

Once the vegetables have softened and browned, add the peanut sauce to the pan and give everything a good mix up

Bring to the boil, then reduce the heat to medium and cook for a final 2-3 min or until the sauce has thickened, the beans are tender with a bite and the pork is cooked through (no pink meat!) – this is your spicy Thai-style peanutty lean pork

Step 7
8.

Serve the spicy Thai-style peanutty lean pork over the cooked rice

Top with the chopped peanuts

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
687kcal
Energy
27.5g
Fat
70.3g
Carbohydrate
7.3g
Fibre
39.2g
Protein
2.6g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, nut, peanut, sesame, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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