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Spicy Thai-Style Peanutty Double Lean Pork With Rice

Double your main protein. Rich, spicy and nutty, this speedy stir fry has it all. You'll pan fry lean pork mince before adding pepper, onion and green beans. Simmer in a spicy peanut sauce before serving with rice and peanuts. High in protein. Protein contributes to a growth in muscle mass.

20 mins
791kcal
Thai
Spicy Thai-Style Peanutty Double Lean Pork With Rice
4.0

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Dried chilli flakes (0.5tsp)
Dried chilli flakes (0.5tsp)
Fine green beans (80g)
Fine green beans (80g)
Garlic clove
Garlic clove
Lean pork mince (<5% fat) (250g) x2
Lean pork mince (<5% fat) (250g) x2
Red onion
Red onion
Red pepper
Red pepper
Red Thai curry paste (40g)
Red Thai curry paste (40g)
Roasted peanuts (25g)
Roasted peanuts (25g)
Smooth peanut butter (26g)
Smooth peanut butter (26g)
Soy sauce (15ml)
Soy sauce (15ml)
White long grain rice (130g)
White long grain rice (130g)

You'll also need

Salt, Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Add your white long grain rice to a pot with a lid with 225ml [300ml] [450ml] cold water and a small pinch of salt and bring to the boil over a high heat

Once boiling, reduce the heat to very low and cook, covered, for 12-15 min or until all the water has absorbed and the rice is cooked

Once done, remove from the heat and set aside (lid on) to steam until serving

Step 1
2.

Boil half a kettle

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a high heat

Once hot, add your mince to the pan (remove the paper if required!) with a pinch of salt and cook for 4-5 min or until nicely browned, breaking it up into large chunks with a wooden spoon

(Doubled your protein? Use 2 pans!)

Step 2
3.

Meanwhile, peel and chop your red onion[s] into thin wedges

Trim your green beans

Deseed your pepper[s] (scrape the seeds and pith out with a teaspoon) and cut into thin strips

Step 3
4.

Once the mince has browned, add the onion wedges to the pan with the sliced pepper and trimmed beans

Cook for 4-5 min, stirring occasionally to prevent burning, or until the vegetables have softened and browned

Step 4
5.

Meanwhile, peel and finely chop (or grate) your garlic

Roughly chop your roasted peanuts

Step 5
6.

Combine your peanut butter with 150ml [200ml] [250ml] boiled water and mix until fully combined

Add your red Thai curry paste with your soy sauce, chilli flakes (can't handle the heat? Go easy!) and chopped garlic

Stir it all together – this is your peanut sauce

Step 6
7.

Once the vegetables have softened and browned, add the peanut sauce to the pan and give everything a good mix up

Bring to the boil, then reduce the heat to medium and cook for a final 2-3 min or until the sauce has thickened, the beans are tender with a bite and the mince is cooked through (no pink meat!) – this is your spicy Thai-style peanutty XL mince

Step 7
8.

Serve the spicy Thai-style peanutty XL mince over the cooked rice

Top with the chopped peanuts

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
791kcal
Energy
26.4g
Fat
70.8g
Carbohydrate
7.5g
Fibre
66.7g
Protein
2.8g
Salt
per 100g
152kcal
Energy
5.1g
Fat
13.6g
Carbohydrate
1.4g
Fibre
12.9g
Protein
0.5g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, nut, peanut, sesame, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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