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Spicy Jumbo Prawn Udon Stir-Fry

A super tasty and quick noodle recipe that's packed with big juicy king prawns and chewy udon noodles, all tossed together to create the perfect midweek treat after a long busy day. All Health Hub recipes meet one of these criteria: <600 calories, 3 of your 5/day, or a source of protein.

30 mins
391kcal
Japanese
Spicy Jumbo Prawn Udon Stir-Fry
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Garlic clove
Garlic clove
Spring onion x3
Spring onion x3
Brown onion
Brown onion
Soy sauce (15ml)
Soy sauce (15ml)
Mirin (15ml)
Mirin (15ml)
Udon noodles (200g) x2
Udon noodles (200g) x2
Jumbo king prawns (212g)
Jumbo king prawns (212g)
Sriracha hot chilli sauce (8ml)
Sriracha hot chilli sauce (8ml)
Cornflour (1tsp)
Cornflour (1tsp)
Fresh root ginger (15g)
Fresh root ginger (15g)
Coriander (5g)
Coriander (5g)
Carrot
Carrot
Red chilli
Red chilli
Shichimi togarashi (2g)
Shichimi togarashi (2g)

You'll also need

Vegetable oil, Salt, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Peel and finely slice your brown onion[s]

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a high heat

Once hot, add the sliced onion with a pinch of salt and cook for 4-5 min or until softened and browned

Step 1
2.

While the onion is softening, peel and finely chop (or grate) your garlic

Peel (scrape the skin off with a teaspoon) and finely chop (or grate) your ginger

Slice half your red chilli[es] into rounds (set these aside for garnish), then cut the remaining chilli in half lengthways, deseed (scrape the seeds out with a teaspoon) and chop finely

Step 2
3.

Once the onion has softened, add the chopped chilli (can't handle the heat? Go easy!), garlic and ginger to the pan and cook for 1-2 min or until fragrant

Step 3
4.

Trim, then chop your spring onions into batons (chop them in one bunch for speed!)

Top, tail and peel your carrot[s], then continue to peel lengths until you end up with a pile of carrot ribbons

Step 4
5.

Once fragrant, drain your jumbo prawns, then add them to the pan with the spring onion batons and cook for 4-5 min or until the prawns are almost cooked through

Step 5
6.

Whilst the prawns are cooking, add your soy sauce to a bowl with your mirin, sriracha (not a fan of spice? Just add a little!), cornflour and 4 tbsp [6 tbsp] [8 tbsp] cold water

Give it all a good mix up – this is your spicy soy sauce

Step 6
7.

Once the prawns are almost cooked, add your udon noodles, carrot ribbons and spicy soy sauce to the pan

Tip: Gently separate the noodles with a fork!

Cook for 2-3 min further or until the prawns are cooked through and everything is fully coated in the sauce – this is your spicy jumbo prawn udon stir-fry

Step 7
8.

To serve, tear your coriander leaves over the spicy jumbo prawn udon stir-fry and sprinkle over your shichimi togarashi

Garnish with the reserved chilli rounds (not a fan of spice? Just add a little!)

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
391kcal
Energy
0.8g
Fat
70.7g
Carbohydrate
3.1g
Fibre
22.9g
Protein
3g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (crustacean, fish, gluten, mollusc, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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