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Spicy Haddock Vindaloo With Cardamom Rice And Naan

This dish is a fusion of East and West, with the influence of Portugal shining through. Vinegar was brought over to India in the 16th century by the Portuguese, and thus the characteristic hot, sour flavours of the vindaloo were born. Basil adds a subtle anise flavour. If you like spice, you'll vinda-love it!

30 mins
533kcal
Indian
Spicy Haddock Vindaloo With Cardamom Rice And Naan
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Ground cumin (1tsp) x2
Ground cumin (1tsp) x2
Ground paprika (2tsp)
Ground paprika (2tsp)
Cayenne pepper (0.5tsp)
Cayenne pepper (0.5tsp)
Garlic clove x3
Garlic clove x3
Intense vegetable stock mix (5.5g)
Intense vegetable stock mix (5.5g)
Brown onion
Brown onion
Cherry tomatoes (125g)
Cherry tomatoes (125g)
Thai basil (5g) x2
Thai basil (5g) x2
White basmati rice (130g)
White basmati rice (130g)
Mini garlic & coriander naans (2pcs)
Mini garlic & coriander naans (2pcs)
Tamarind paste (15g)
Tamarind paste (15g)
Haddock bites (200g)
Haddock bites (200g)
Cider vinegar (30ml)
Cider vinegar (30ml)
Cardamom pod x6
Cardamom pod x6

You'll also need

Butter, Pepper, Salt, Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Crush your cardamom pods open by squashing them with the side of a knife, then add your basmati rice, crushed cardamom pods, a pinch of salt and 300ml [390ml] [600ml] cold water to a pot with a lid and bring to the boil over a high heat

Once boiling, reduce the heat to very low and cook, covered, for 10-12 min or until all the water has absorbed and the rice is cooked, then remove from the heat and keep covered until serving – this is your cardamom rice

Step 1
2.

Peel and finely slice your brown onion[s]

Heat a large, wide-based pan (preferably non-stick with a matching lid), with a generous drizzle of vegetable oil over a medium heat

Once hot, add the sliced onion with a pinch of salt and cook for 7-8 min or until softened

Step 2
3.

Pat your haddock bites dry with kitchen paper

Tip: Unevenly sized haddock bites? Chop any larger ones into bite-sized pieces!

Add the haddock bites to a bowl with your cider vinegar, ground cumin, ground paprika, half your cayenne pepper (can't handle the heat? Go easy!) and a pinch of salt

Give everything a good mix up – this is your coated haddock

Step 3
4.

Boil half a kettle

Peel and finely slice your garlic

Chop your cherry tomatoes in half

Dissolve your vegetable stock mix and tamarind paste in 100ml [150ml] [200ml] boiled water – this is your tamarind stock

Step 4
5.

Once the onion has softened, add a knob of butter with the halved tomatoes and sliced garlic and cook for 6-8 min further or until the tomatoes are starting to break down

Step 5
6.

Once the tomatoes have started to break down, add the coated haddock, half your Thai basil leaves (save the rest for garnish!) and a grind of black pepper and cook for 1 min or until the spices are fragrant

Add the tamarind stock and cook, covered, for 4-5 min or until the sauce has thickened and the haddock is cooked through – this is your spicy haddock vindaloo

Tip: Your fish is cooked once it turns opaque and flakes easily

Step 6
7.

Add your garlic & coriander naan[s] to a toaster for 1-2 min or until warmed through

Slice the remaining Thai basil leaves finely

Tip: Once the vindaloo is done, taste the sauce and stir through any remaining cayenne if it needs more kick!

Step 7
8.

Serve the spicy haddock vindaloo with the cardamom rice and warmed naan to the side

Garnish with the sliced Thai basil leaves

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
533kcal
Energy
6.6g
Fat
87.2g
Carbohydrate
5.5g
Fibre
30.7g
Protein
2.1g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (fish, gluten).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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