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Spicy Gochujang Double Chicken Stir Fry With Cauliflower Rice

Double your main protein. Spice up your everyday stir-fry with a splash of gochujang. You'll sizzle juicy chicken and veg before tossing in spicy, savoury gochujang sauce and serving over white rice. It's the perfect speedy dinner. High in protein. Protein contributes to a growth in muscle mass.

20 mins
559kcal
Asian
Spicy Gochujang Double Chicken Stir Fry With Cauliflower Rice

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Cauliflower rice (160g)
Cauliflower rice (160g)
Chicken breast strips (250g) x2
Chicken breast strips (250g) x2
Garlic clove
Garlic clove
Gochujang paste (30g)
Gochujang paste (30g)
Shredded veg mix (160g)
Shredded veg mix (160g)
Soy sauce (15ml)
Soy sauce (15ml)
Sweet pea pods (80g)
Sweet pea pods (80g)
Toasted sesame oil (10ml)
Toasted sesame oil (10ml)
Tomato paste (16g)
Tomato paste (16g)
White long grain rice (65g)
White long grain rice (65g)

You'll also need

Brown sugar, Flour, Salt, Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Before you start cooking, take your chicken out of the fridge, open the packet and let it air

Add your white long grain rice and cauliflower rice to a pot with a lid with 110ml [175ml] [225ml] cold water and bring to the boil over a high heat

Once boiling, reduce the heat to very low and cook, covered, for 12-15 min or until all the water has absorbed and the rice is cooked

Once done, remove from the heat and set aside (lid on) to steam until serving

Step 1
2.

Heat a large, wide-based pan (preferably non-stick) over a high heat with a drizzle of vegetable oil

Once hot, add your chicken breast strips and cook for 2-3 min on each side or until lightly golden

(Doubled your protein? Use 2 pans!)

Step 2
3.

While the chicken is cooking, peel and finely chop (or grate) your garlic

Step 3
4.

Once lightly golden, add your sweet pea pods to the pan with a pinch of salt

Cook for 3-4 min or until slightly softened

Step 4
5.

Meanwhile, add your soy sauce, gochujang paste (can't handle the heat? Go easy!), tomato paste and toasted sesame oil to a bowl with the chopped garlic, a pinch of salt and 1 tbsp [1 1/2 tbsp] [2 tbsp] brown sugar

Add 100ml [200ml] [300ml] cold water and mix it all together – this is your spicy gochujang sauce

Step 5
6.

Once the sugar snaps are slightly softened, add 1 tsp [1 1/2 tsp] [2 tsp] flour and give everything a good mix up until nicely coated

Step 6
7.

Once nicely coated, add the spicy gochujang sauce and your shredded veg mix to the pan and give everything a good mix up

Cook for a final 4-5 or until the sauce has thickened and the chicken is cooked through (no pink meat!) – this is your gochujang chicken stir fry

Step 7
8.

Serve the spicy gochujang XL chicken stir fry over the cooked cauliflower rice

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
559kcal
Energy
13.9g
Fat
47.3g
Carbohydrate
5.2g
Fibre
62.3g
Protein
2.5g
Salt
per 100g
107kcal
Energy
2.7g
Fat
9.1g
Carbohydrate
1g
Fibre
12g
Protein
0.5g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, fish, gluten, mustard, nut, peanut, sesame, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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